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Managing Work / Life Balance – Red Time, Green Time

November 29th, 2011

Like most working Mums I sometimes feel like there aren’t enough hours in the day. Between demands of the kids (sometimes the school ‘run’ and after school ‘run’ feel like marathons…), my lovely husband who does seem to think that his ‘at work’ status means that it gives him a by-ball from organising anything vaguely home / household related, like car servicing for example. Obviously the house and shopping don’t look after themselves either, I have a never-ending Mount Everest of washing and seem to constantly be cooking or clearing up after cooking….

And that’s before you even start to contemplate working life.

Emails, mobile telephones and other apps which are supposed to make our life easier actually only serve to blur the boundary between home life and work life, especially if like me you work from home. I can’t count the number of times that I’ve told one of my children ‘You’re next, just wait til Mummy finishes this email’. Or to shush while I take a phonecall. And don’t even get my husband started about me checking things out on my iphone while we watch TV in the evenings….

It sometimes feels like I’m never actually doing any one thing as best I can. I’m not completely focusing on the kids, but I’m not 100% focused on work either.

So I’ve decided to redraw the boundaries.

I’ve brought in a version of the old ‘red time green time’ that my boss used to use to indicate whether he had time for a chat or not…(Patrick Piearcey take a bow….)

My working week is Tuesday, Thurs & Friday 9am – 3pm and that’s my ‘Green time’. During that time, I’ll be at my desk or on my mobile, ready to talk to anyone (unless of course you want to sell me advertising / utilities / life insurance in which case bugger off, I’m busy!) I’ll be 100% committed and focused, and won’t be doing any child / house / husband related chores unless absolutely essential. Aside from these times, you can leave me a message and I will phone you back but it might take a day or so…

And the same goes for emails. Outside my core working hours I will check emails, but once a day, rather than once every 5 minutes. It might be in the morning, or afternoon when the little ones are asleep and the only exception to this is a Saturday when I give myself the day off. I’ve been doing this for a while now and it seems to work better for me….I don’t tend to lose emails in my inbox because I’m thinking ‘Oh that needs a long answer, I’ll respond to that one later when I’m back at my desk’ because I am actually at my desk when I check my emails.

If you are trying to contact me, please understand. I LOVE my business and my customers and genuinely want 100% satisfied customers. But I also have to try to balance that out with some semblance of normal family life….so please be patient.

And if you’ve got any tips you’d like to share for keeping this balance, feel free to do so….

Review – Playduvet fab present idea for new baby!

November 21st, 2011

When I spotted the Playduvet at the Earls Court Baby show, I was intrigued. After all, there are loads of play mats and gyms around so what makes this one special?

The Playduvet is a playmat with a difference – well several differences actually. Firstly, as you can tell from the name, it’s pretty big as it is sized to hold a double duvet. So there’s no worries about your baby rolling off it. Because you ’stuff’ it with a duvet it’s also more cushioned than a normal playmat which is brilliant if, like us, you have hard wooden floors. It’s always stressful when babies aren’t quite sitting up robustly on their own, I seemed to find that no matter how many cushions I put around them, bubs would inevitably fall into the gap!

In saying that however it has also been invaluable in our bedroom. Aerin often comes up stairs with me while I’m pottering around putting clothes away etc. Unfortunately she always seems to do her nice carroty-weaning sick burps on my brand new bedroom carpet – no more of that now as the Playduvet catches it and I can just chuck it in the washing machine.

I’ve been using it for Aerin for for a few weeks and she loves it. The black and white stars are really soft and strokable but make that fabulous crinkly sound too. She’s also fascinated by the colourful taggie ribbons which are sewn in, and when she’s getting tired I often find her rolled onto her side clutching a ribbony bit like her comforter.

Lastly, the Playduvet is very portable. It comes with it’s own bag, so if you’re visiting family or friends you just have to borrow a spare duvet to stuff it with.

I always find it difficult to think of presents for the little ones for Christmas especially when they’re no4 child and we’ve already got plenty of toys at home but this would make a fantastic present for a new baby. It’s really nice quality too, so I would imagine that it would last a long time and could be passed onto another sibling…..Not that we’re having any more here!

The Playduvet is priced at £75 and is available from www.playduvet.com

I met my hero, Maggie Howell of Natal Hypnotherapy

November 18th, 2011

As you know, this week I’ve been out of the office AGAIN, attending the Royal College of Midwives annual conference.  It was just two days and was a great opportunity to talk to Midwives and let them know that Cheeky Wipes are an alternative to disposable wipes or cotton wool and water, which also meet NICE guidelines as they can of course be used with just plain water for the first 6 weeks after birth.

As you’ll also know if you’ve ever seen me at a show, I pitch to just about everyone who walks past but on this occasion it was the lovely Kelli who had started the conversation. I overheard the words ‘Natal Hypnotherapy’ and my ears pricked up to find that Kelli was talking to a lady who looked vaguely familiar. I surreptitiously checked out the namebadge and although I could only see the name ‘Maggie’ I thought it was probably the right person, so I introduced myself by asking the immortal words ‘Are you Maggie Howell? You saved me from a C-Section!’

To give a bit of the background here, I used Maggie’s Natal Hypnotherapy CD’s whilst pregnant all 4 times! I thought they were brilliant, really helpful for helping me to relax and get to sleep later in pregnancy and also preparing me for giving birth. Once labour started the first time, I was calm and felt fine – until things all went a bit pear-shaped on change of Midwife. It’s sort of a long story which you can read here if you’re interested, but in summary, I would have ended up having a C-Section if it hadn’t been for Natal Hypnotherapy being able to keep me calm and in control.

Maggie was LOVELY, a really nice warm and friendly lady. I felt like I knew her because I had listened to her so much over the years. She seemed to really like the idea of Cheeky Wipes even though her boys don’t tend to use nappies at home as she practices ‘Elimination Communication’ which I am quite in awe of.

We chatted about the perils of trying to work from home with lots of children underfoot and Maggie shared a top tip – to train your children to ask for things by starting to say ‘When you’re finished Mummy….’ before they ask for whatever it is they want. I’ll be trying that one on my lot!

As you’ll know if you read my blog regularly, I can only recommend / sell things that I would or have used myself, or would recommend whole-heartedly to my friends. Natal Hypnotherapy definitely falls into that category as I recommended the CD’s to quite a few friends at the time. So now I’m doing the same to all you Cheeky Wipes friends. If you’re pregnant (for the first time, or second time or whatever) and you want to have a natural childbirth, then try Natal Hypnotherapy. Go to Maggie’s website and read the birth experiences of people who have used her CD’s, they’ll make you cry, I promise!

My Birth Story – Archie

November 18th, 2011

Thought I would share this as it has relavance for a post I’m going to do shortly…..

Sat 11.30 pm (39 weeks) – have a ‘show’, after having niggly period type cramps all evening on and off. These continue during the night, so I don’t get a great nights sleep – wondering if I’m actually at the start of labour etc.

Sunday morning, go for a long walk. Come back and my waters go as I’m having lunch.

Sunday afternoon – go to Brighton Hospital to be checked out as we’ve been visiting the in-laws, only to be told that my waters haven’t gone – I must have wet myself (which I denied strenuously – you just know the difference!)

Head back to Walthamstow, feeling quite grumpy by this stage – uncertain whether things have started or not and go to bed around 9.00pm.

Wake at 1.15am, definitely in labour. Contractions are coming every 5 minutes or so, so I take myself downstairs. Decide to waken Dave at 2am to help fit my Tens machine and the contractions continue, very bearable. Phone the hospital because that’s what I’d been told to do when contractions were coming regularly, spaced 5 mins apart. They tell me to come in. The journey to hospital is only 5 minutes, but the longest 5 minutes of my life – I felt every single bump in the road.

Get to hospital and the first mid-wife examines me – by this stage it’s 4.30am. I’m feeling quite comfortable, rocking back and forward on my chair and just getting on with it, in conjunction with the TENS machine and my breathing.

The good news is that I’m 5cm dilated. The bad news is that my waters have gone (I knew it!) and because there’s meconium in my waters, I’ll have to be strapped to a machine for continuous foetal monitoring and get up on the bed. This is where things start to go slowly downhill.

I decide to have some gas and air to take the edge of things, not because I really, really need it, but I just fancied trying it!

The very friendly mid-wife examines me before she goes off shift and says that things seem to have slowed down as I’ve only dilated another cm by 7.45 am.

The shift changes and my new mid-wife arrives. She’s obviously feeling under the weather and seems to be suffering from a head cold. She is very grumpy and doesn’t speak to me, just talks about me and at me, not to me. Thankfully she is accompanied by a student mid-wife who is lovely.

By 9am, I’m beginning to feel knackered and hungry as I didn’t sleep well on Saturday night and have missed my sleep on Sunday night too. I ask for something to eat and am told in no uncertain terms that I can’t have anything (even though the previous mid-wife had encouraged me to eat the cereal bars I’d brought). I’m offered a syntocin drip to speed things up, which I accept – after all I’m coping well with the contractions and the sooner I can meet my baby, the better.

Unfortunately the syntocin drip doesn’t have the desired effect and my contractions slow down further. In addition to this, they seem to be having problems with the foetal monitor and *think* that the baby’s heartrate is dropping however they aren’t sure. I’m literally forced to lie flat on my back and told by the grump mid-wife that if I don’t, I’ll end up in Theatre. To try to see if the baby is in distress, they try to attach a scalp monitor, but can’t get this to work. At this point, the room fills with people in scrubs as they discuss an emergency C Section – to the point of having Dave complete the form. Very scary for him.

I’m not worried about the baby – I can feel him moving around and I’m calm – I think it’s a problem with the monitor, rather than me or the baby, so I practise my natal hypnotherapy breathing and eventually the room clears of people as they also begin to accept that the baby is OK.

By 11-ish I feel like I’m almost there however the mid-wife informs me that there is an anterior lip which hasn’t dilated, so I can’t push yet. No wonder my cervix didn’t dilate evenly when I was forced to lie on my back, and fight against gravity!

Finally at midday, I’ve reached time to push. The consultant visits and tells me that because of the heart rate ‘problem’ I can only push for 2 hours and then I’ll need assistance. Unfortunately, my contractions slow down even further, coming every 10 minutes or so. Eventually, the head is almost there, but not quite. The consultant recommends that ventouse is used to extract the baby – at this stage I just want the baby out, so I agree. An episiotomy is done to help this along.

A student doctor handles the ventouse and it doesn’t work, so they move on to forceps. Eventually the student doctor manages to grab Archie in a head-lock and drag him out, but in the process they badly mangle his little face and head so that he has Bells Palsy when he’s born, along with a badly lop-sided head and bruised face. He looks as if he’s gone 10 rounds with Mike Tyson.

Luckily he’s a greedy wee blighter and he latches on to feed straight away.

The give me another jab to deliver the placenta, but it doesn’t work and the student doctor manually trails my placenta out (or part of it anyway, the rest was removed under anaesthetic three weeks later in Eastbourne, after I’d almost passed out passing clots of blood in Sainsburys). She also stitches me up, a process that takes an hour and during this time I’m not allowed to hold my baby – neither is my husband.

Although I’m delighted to have a healthy baby and obviously be healthy myself, this birth did leave me less than enamoured of the hospital birthing system which seems to view childbirth as a medical intervention, rather than a natural process.

Lessons Learned:

• My labour progressed much better before medical intervention
• My contractions were manageable with Tens and gas and air, no additional pain relief was necessary
• Next time, I’ll stay at home for as long as possible (or have birth at home)
• Continuous Foetal Monitoring is unnecessary and seems to have a negative impact in my case so I’d prefer intermittent monitoring in future (read that as I won’t allow one of the bloody things near me!!)
• If there seems to be a conflict with the mid-wife I’ll request someone else
• Not to let student doctors anywhere near me (but student mid-wives are welcome!)

What to do when your child has nappy rash

November 11th, 2011

Poor little Aerin has a red, sore bum. She’s teething and as a result has been having lots of vicious, watery poos, which has resulted in a sore bottom for her. (Mainly because I missed a poo and she had sat in it for a little while, ouch!)

Nappy Rash is one of those things that I think most children will get at one stage or another, either when they’re teething, or maybe have an upset tummy. It’s caused by stale wee and poo being in contact with their delicate skin and can happen whether you’re using cloth OR disposable nappies. (Aerin is in a combination of both at the mo.)

So if you find your LO has a sore bottom, what can you do?

1. STOP using disposable wipes if the skin is irritated as you’ll just make the irritation worse by applying a load of chemicals on top!

2. Swap to either cotton wool and water, or lovely washable Cheeky Wipes which will gently cleanse without increasing soreness

3. Give as much nappy off time as possible. I know this isn’t always easy, but even 20 mins really seems to help and the air really helps the rash dry out. If this isn’t possible we have used the hairdryer on low heat setting after nappy change helps (also really good for cracked nipples when you start breastfeeding!)

4. Change nappies more frequently than normal as your LO might have done a sneaky ‘no-smell’ poo and be sitting in it….

5. Use a barrier cream to protect their bottom. I like Sudocream, or a medicated one like Metanium, but if anyone has recommendations for good ‘green’ creams, I’d love to try them?

Come and Visit us at the Brighton Baby Show and Royal College of Midwives Conference

November 9th, 2011

Just a very brief post from me as it’s quite busy here at Cheeky Wipes HQ.  We’re getting ready for two shows over the next two weeks, firstly the Brighton Baby Show which is at the new Amex stadium this Sunday, November 13th from 10am – 4pm.

Then next Tuesday & Wednesday, 15th & 16th November, we’ll be at the Royal College of Midwives Annual Conference in Brighton.

While we’re not in the office all our orders are being processed as usual, but if you need to get hold of us, email is definitely the best option.

Help, I’m a Christmas grump!

November 8th, 2011

It’s that time of year again.  It’s only 8th November and I’ve already had to turn the kids heads away from fully bedecked christmas trees which seem to be popping up everywhere like prickly green warts.

I fully admit that I’m a christmas grump.  Don’t get me wrong, I love the chance to break the winter up with a holiday and an excuse to get together with family and friends.  That bit is great.  I can even put up with a christmas tree and decorations (after 13th December though, before that is WAY too early).

The bit I dislike is the rampant, random present buying. It makes me sad to receive pointless gifts which end up being regifted or going straight to a charity shop. I’d much prefer some home-made goodies (which is what I invariably make for in-laws etc) which have had some time, energy and love poured into them.

I also really dislike buying just for the sake of it.  Unfortunately, this leaves me with a bit of a problem when it comes to gifts for the kids, especially when it comes to presents for the younger girls.  Our house has got plenty of toys suitable for 3 year olds and babies.  We just don’t need any more lego / baby doll bits / cars / pens and paper. I don’t particularly want to buy more ’stuff’ just for the sake of it.  But on the other hand, Santa needs to buy the girls something, or the boys will get very suspicious!

Thankfully the power of facebook has come up with some great gift suggestions for J who is now 3, but I have no idea whatsoever what to do about the baby (9 months old).  Ideally we’d just get her a few small bits and pieces but the boys will notice that she isn’t getting as much as them – or will they?

Answers on a postcard please…

New Bamboo Wipes have arrived!

November 4th, 2011

We’ve just taken delivery of fabulous new bamboo wipes. We’ve gone back to our original supplier for this production run (the same people who make towels for Christy’s) so the quality is superb, really lovely.

The price has gone up slightly, but we think they’re worth paying a little more for and we’re promoting them at £17.50 for 25 wipes.

Check them out….Bamboo Baby Wipes and don’t forget to take a look at our lovely new Rose Geranium & Rose essential oil blend.

November Special Offer: Save £4 on our NEW Rose Geranium & Rose Oil

November 1st, 2011

Just a quick one as we’ve just had our courier arrive with our gorgeous new Rose Geranium & Rose Fresh Wipes eessential oil blend.

I tested this out with Mummy friends and they LOVED it, most preferred it to our faithful Lavender & Chamomile.

If you’re a new customer, you can buy an All-in-one kit or Mini Kit during November and you can upgrade to the rose geranium oil blend for FREE, saving you £4.00.

Or if you just fancy a change, use the code ‘november11′ to save £4 – it’s not on the website ‘proper’ yet so you’ll need to use this link: Rose Geranium & Rose Essential Oil blend.

Product Review: Brolley Sheet

November 1st, 2011


As you know, I’ve just spent 3 days at the madness that is the Baby Show. On Friday morning, I received this text from Husband: ‘Get a couple of waterproof mattress covers if you can. F’s ones are knackered’.

Perfect timing! Obviously my first point of call was Amazon, but the reviews of most of the ones on there said that they were a bit crinkly and noisy. Given that no2 son is a light sleeper anyway, I thought it best to avoid them. We had used ones from Ikea but they seem to have lost their waterproof -ness, meaning a wet mattress which obviously isn’t good. (Bicarbonate of soda takes out the smell, FYI…)

I always love to have a bit of a nosey around to see what’s new, this time, I was right around the corner from the lovely people at Brolly Sheet. Brolley sheets fit on top of the fitted sheet, and just tuck in underneath the mattress around the sides if you understand? They’re really nicely padded, with a quilted cotton top and breathable waterproof layer. Even better they can apparently hold 2 litres of water, so no more wet mattress.

They’ll be quick to change in the middle of the night because they don’t go under the fitted sheet and they come in a range of pretty colours – plus white of course. I was so impressed I bought 3 of them (two red and one pink for J) as they had a really good deal on at the Baby Show.

If you’ve got a little one who still isn’t quite dry at night, I’d really recommend these – and I’ll try to get in touch with Brolley sheets to see if they fancy doing some sort of a competition for us…

 
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