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March 5th, 2010
Week 1 Review
Well last Sunday saw the start of my ‘Meat-free March’ with the delicious Lemon Butternut Lasagne. The adults and the baby loved this, but 2 middle boys were extremely undecided. Too bad, it made an extra one which is now in the freezer and will be produced later this month!
Monday night I made Thai Fishcakes which were gorgeous. I’ve got a mental cooking block when it comes to standard potato based fishcakes which I’ve never managed to make successfully. In fact the last lot were so horrid I threw them out before my husband got home and he had cereal for tea! These were YUMMY. Easy to make with a gorgeous slightly sweet / sour dipping sauce that I could have eaten on it’s own. Because my eldest got fed on a playdate, I’ve got a meals worth of these in the freezer to look forward to also.
Tuesday was a storecupboard special for the adults as little ones had been fed at nursery -Grown up beans on toast. These garlicky, salty beans were just yummy on toasted baguette and Mr CW got to take some to work on Wednesday too.
Purple Spouting Broccoli, Anchovy & PastaThis was the meal that I was unsure about for two reasons. One, I didn’t know how tasty it would be and two, would my littlu’ns balk at just pasta with broccoli? I was worrying unnecessarily. They LOVED it with eldest son having thirds and the baby gobbling it up too. A definite winner.
Thursday was Bulgar Wheat & Sardines. I’ve made this one before but I’m always amazed at how tasty it is. I have to say I’m a little squeamish about the bones, but a good dollop of pesto really makes this a flavoursome meal – cheap as chips too.
Tonight (Friday) was planned to be veggie Pizza, but I’d forgotten we’re out for dinner tonight with friends as a joint birthday treat to Newick Park which I’m really looking forward to. So the veggie Pizza is relegated and we’ll have it tomorrow night instead.
Budget: Last weeks grocery shopping came to about £110, but it was my week to do a big shop for cat food, there were a couple of bottles of wine and washing up liquid and washing powder bulk buys too.
Week 2 Meal Plan
4 of the recipes from this week are taken from the April Week 3. Our Sunday lunch forms the basis for our meals on Monday, Tuesday AND Wednesday evening, meaning less cooking for me on those evenings (yippee!) And I know that there’s bacon in a couple of the recipes, but as I said last week as long as meat doesn’t form the main ingredient in the dish, then that’s acceptable.
- Saturday: Veggie Pizza
- Sunday: Smoked Haddock, Peas, Bacon with Jacket Potatoes & Mustard Cabbage (similar recipe here)
- Monday: Fish Pie (using leftover haddock from Sunday)
- Tuesday: Stuffed Baked Potatoes with spinach, bacon & cheese (using leftover jacket potatoes)
- Wednesday: Pasta with bacon, pea and parmesan (bacon and pea sauce left over from Sunday)
- Thursday: will be ‘freezer surprise’, in this case, the Thai fishcakes from last week.
If you’re following me, why not join in and let me know what you think? Or if you’ve got any favourite meat free recipe’s you’d like to share, please feel free.
Tags: budget, meal planning, meat-free March, veggie meal planning Posted in Green Living, Recipes | 1 Comment »
February 13th, 2010
I really shouldn’t try to do two things at once. I knew we were almost out of yogurt, so thought that I would put some milk on to reduce down, while I was answering my emails. I did briefly think about setting the oven timer to remind me that it was on, but completely forgot.
An hour later, I answered the door to a courier, thinking ‘What’s that smell??’ and found that my milk had not only boiled over but the remains had crusted onto the pan in a solid black lump. I’ve burnt a few saucepans in my time, but this one won the gold medal:
 OMG! How burnt is this?
I did think for a split second about throwing it out, but I love this pan (and I thought you might be interested to know it’s not just you that burns saucepans….) Anyway I googled ‘clean burnt saucepans’ and came up with a myriad of ideas, but the most oft-repeated was to add some fabric washing powder (I used gel) to the saucepan and bring it to the boil for 15 mins.
This was the result after 15 mins:
 Looking much better but still....
As you can see it was a LOT better. So I gave it another 20 mins with some fresh water and washing gel, then applied a little elbow grease and scouring pad to finish it off…and the result is:
 A clean pan!
So, if like me you occasionally try to do too many things at once and end up burning a saucepan, don’t throw it out…just get out your washing powder and make it sparkle again.
Tags: clean burnt saucepan Posted in Green Cleaning | No Comments »
February 1st, 2010
I’m not a gadget geek. News about the new Apple iPad leaves me cold (who needs another netbook / games console anyway?) So why am I lusting after an Amazon Kindle / Sony Reader?
I LOVE reading. Books are my one luxury item. I tried using the local library but their selection was small and it was such a pain to get there. I had to drive there, find a parking space, get small children into buggy, get into library, stop small children demolishing the place….nightmare. I usually ended up putting off the return trip to the library and ended up paying lots of late fees. It was actually cheaper for me to buy books from Amazon or the local charity shops.
 Amazon Kindle
But there are downside to my love of reading. The stack of books 3 ft high beside my bedside testifies to one problem – storage. I love to keep my books and reread them at a later date probably not for a few years. So in the meantime where do you store them? I have literally boxes full of books in my attic that I don’t have space to store elsewhere. I’d love to have them out on display but I’d need to build an extension. Much cheaper to pay £250 for an e-book reader!
There’s also the environmental benefit of reading e-books:
- saving trees and therefore reducing paper consumption
- saving the energy used in book production
- no need for packaging materials, and all the energy and cash costs associated with those materials
- saving fuel used for transporting books from the printer to the warehouse and then from the warehouse to the consumer
But against all these very positive benefits I have 3 concerns.
- The chances of me dropping the book as I fall asleep and breaking it are quite high
- The lack of availability – there are 400,000 books available in kindle format, just a drop in the ocean of all books out there
- And my main gripe is that unlike a paper book you can’t share an e-book. So if you love something and want to pass it to your friend to read, you can’t
So at the moment I’m still sitting on the fence. I’ll keep watching and waiting and I might get one at some stage…but then again I might not…..
As usual, if you’ve got any comments, please visit our facebook page.(we’re working on fixing our comments – apologies!)
Tags: amazon kindle, sony reader Posted in Green Living | 1 Comment »
January 28th, 2010
I received my gym renewal reminder though the door last week. Now, I have to say that my gym was fabulous for getting off those post baby pounds. It was worth the money that I spent on a years membership and was my post baby no 3 treat to myself.Â
I LOVED going to the gym. It was quite a posh gym, with swimming pool, sauna, nice cafe etc. And they had a great range of classes. But I haven’t been going regularly for a while now because I just don’t seem to have time. I’m busy with work on the days that they littl’uns are at nursery and at the weekend, I feel like I’m skiving if I slope off to the gym for 2 – 3 hours. It also seems pointless to drive for 20 mins before I even DO anything. So I’m reviewing my weekly schedule to see where I can fit in some exercise.Â
 Trainers
First off, instead of updating my blog while my eldest son is having his swimming lesson, I’m going to have a swim too. I started that this week and was very chuffed to do 30 lengths (but was pretty knackered afterwards!) So that’s one big tick off my list.
Secondly, I’m going to invest in a bike trailer for the two smallest children. On the days when they aren’t at nursery (but their brother is at school) we can do the school run by bicycle which should be interesting. I’m a little nervous about this but it’s a fairly quiet route to school so we should be fine. We can also do family bike trips at the weekend which should be fun!
Lastly, I’m going to dust off my running shoes. Although I was running fairly regularly this time last year, I stopped when the gym lured me away to funky weights classes. But I’ll dust them off and get moving again… and hopefully in a few months time, you’ll see a more toned version of me emerging!
Tags: exercise, Green Living Posted in Green Living | 2 Comments »
January 14th, 2010
I have major issues with Party bags. They’re usually filled with (excuse me for saying so) random bits of plastic tat that lie around the house (or in a drawer) until you get fed up and throw them out. Seriously, how many plastic bottles of bubbles do you think my children need?Â
For my boys joint birthday party last year we didn’t give out party bags at all, just gave each child a book to take home with them which we bought for £1 each.
At that stage I hadn’t come across the gorgeous party bags from Charlie Moos. The bags themselves are eco-friendly, and re-usable, made from paper or fabric and available in a range of colours. There’s even a ‘make your own party bag’ option which should keep the kids occupied for a little while.
Most of the gifts you can buy to fill the bags are really lovely, including little wooden spinning tops and clicking castanets. My favourite though are the ‘Thank you’ seed tags which are embedded with seeds that your party goer can plant after the party, and watch as gorgeous wild flowers bloom.
For those of you with children with some creative flair, Charlie Moos are running a competition during January to redesign their seed tags. The winner receives the accolade of seeing their design in print, a £10 voucher and 10 seed tags too. Worth a shot (and will keep the kids busy while the snow melts…)
Tags: Green Living Posted in Green Living, Uncategorized | No Comments »
January 12th, 2010
I saw a review of a Lakeland yogurt maker before Christmas and for a fleeting moment I considered buying one until I thought of my husbands reaction to another kitchen gadget.
The reason I even considered it for a milli-second was that until then, the one time I tried to make yogurt it wasn’t a success. At all. Far from the delicious greek style delicacy I had imagined, I got a yucky runny mixture which was far from pleasant. I binned the lot needless to say.
At Christmas I was lucky enough to receive a copy of Darina Allens Forgotten Skills of Cookery which amongst other things has a recipe for Yogurt. So at the weekend while we were snowed in, I gave it a try and the result was yummy, thick, creamy yogurt which is gorgeous with honey and granola. (You can tell I’m trying to break my Christmas sweet tooth, so have switched to yogurt for my evening treat!) I’ve tweaked the recipe slightly to make a smaller amount and I also use a thermos flask for ‘ripening’ the yogurt.
Ingredients
- 1 litre milk
- 150ml double cream (gives richness and thickness, but not totally necessary)
- 2 big tablespoons of the freshest ‘live’ natural yogurt you can find. (using not so fresh yogurt can result in slimy end result)
Method
- Heat milk to boiling point, then reduce heat and simmer until volume is reduced to around 650ml
- Take milk off heat and add double cream
- Let milk cool until temperature is (ideally) 40 – 42c. If you don’t have a thermometer you can test by sticking a clean finger into the milk. If you can hold for a count of 10 it’s about right. Too cold (under 40c) or too hot (over 60c) and it won’t work
- Add the yogurt, then immediately transfer to a pre-heated thermos flask
- Leave overnight and then you’ll have lovely thick creamy yogurt in the morning!
Please do try this, it’s fantastic and very satisfying to make. I’d love to hear what you think if you do try it?
Tags: yogurt recipe Posted in Green Living, Recipes | 5 Comments »
January 10th, 2010
You know when you have kids you get much more intimately acquainted with cleaning up vomit, poo and wee than you ever thought possible. I distinctly remember getting onto my first flight to Northern Ireland with no 2 son who chose getting on to the plane as the moment to do an explosive poo which dripped out of the nappy, clothing and sling until I was covered too. The businessman who sat down beside me looked on in horror as I sat covered in baby poo until the ‘fasten seat belts’ sign had been switched off and I could go and clean up.
And then there was the time no1 son puked for the entire flight to Menorca. The smell was hideous and although we had a change of clothes for him, we weren’t so lucky. Digusting.
Luckily, this intimacy with grossness stood me in good stead when my friends recently came to visit bringing their 2 little girls who get on famously with our boys. Our No2 son and their no2 daughter refused to keep their clothes on (as toddlers will – what’s that all about?) and were happy bouncing away on our spare bed. That is, until no2 son came in and reported that his playmate had poo’d and wee’d on the bed.
Well, worse things have happened at sea. Armed with some Cheeky Wipes, and bicarb of soda, we’ve cleaned it until you’d never know it had happened. Here’s how to deal with those ‘incidents’:
- Dispose of any solid poo with a piece of kitchen roll
- Sponge the wet /dirty areas with Cloth Wipes, soaked in water and washing liquid. We used Cheeky Wipes, which meant that rather than using one cloth, wringing it out and reusing, when one wipe was soiled we just chucked it into the washpile and took a new one. The wipes were also soaked in some Mucky Wipes Oil (Tea Tree & tea Tree Lemon) which is naturally anti-bacterial but also has a great fresh lemon smell.
- Once any stains are removed, sprinkle the wet patch with lots of bicarbonate of soda. Any smell will be absorbed by the bicarb which can be hoovered off when dry. It really is amazing and also works well on vomit too.
The mattress is as good as new and we haven’t used lots of chemicals to clean it (and in any case, most of them don’t remove odours but just mask them. Yuck.)
If you don’t already use bicarbonate of soda to clean in your house, get some in because I’ve got loads of tips for how to use it to clean your house effectively which I’ll share over coming months.
Tags: Green Living Posted in Green Living | No Comments »
December 15th, 2009
OK. I know you all think I’m a teeny bit weird, but even for me, this is a little bit out there. Via twitter, I came across a very interesting blog post from Recycle your day about their quest for a home-made deodorant.
I have to say when it comes to deodorant I am NOT adventurous at all. I’ve been using Sure stick since I started using deodorant in my teens (right after I worked out that Impulse sucked). I’ll be completely honest, as long as I didn’t stink, I was happy. But there was a little niggling voice at the back of my head who kept remining me that deodorants are full of nasties, like aluminium, which is good for wrapping your turkey, not so good to rub on your skin.
I read the recipe and realised that I had all the ingredients to hand – but I didn’t fancy smearing it on out of a pot. I kept reading and realised that there was a ‘Quick Stick‘ version which sounded more appealing – especially since I had an almost finished stick deodorant ready to fill.
So I tried it – and guess what, it works! I waited until today to write the post because I wanted to test it out properly, on a night out and at the gym. Result – no smell! Seriously, I had a good old sniff and it was absolutely fine, no bad smell at all, just a faint tea tree lemon smell.
I tweaked the recipe as I didn’t have coconut oil to hand. Cornflour is a natural moisture absorber, baking soda is a natural deodoriser (try it on mattresses wheich have been puked on…a lifesaver!) and tea tree lemon which stops any nasty niffs occurring.
Home-made Deodorant Recipe
Ingredients
All my measurements are approximate because I didn’t weigh the cocoa or shea butter, I just used similarly sized chunks of butters and added the cornflour and bicarb in alternating spoonfuls until the consistency was right.
Method
- Melt your butters in the microwave in a glass bowl or similar
- Add a tablespoon each of bicarb of soda / cornflour at a time until your mixture is a stiff paste
- Add essential oil. I used about 15 drops for my mixture and that seems fine.
- Pour into empty deodorant stick & leave to harden

 Use with a light hand – you don’t need loads. And if you rub your arms into your side once after applying that seems to spread it nicely without needing to smear it with your fingers.
At the moment it’s winter so I’m not sweating much anyway (aside from the gym of course). So we’ll see how it does in Summer – because of course it’s not an anti-perspirant, it’s just a deodorant.   But for the moment I’m really pleased. Let me know what you think…
Tags: Green Living Posted in Green Living, Soap Making Recipes | 1 Comment »
December 3rd, 2009
A few weeks back we took delivery of a new chest freezer. I’ve been wanting one for AGES because until we’ve only had a little 3 drawer freezer inside which was about as much use as a chocolate teapot. Mainly because it was so full that I’d lost track of what we had in there.
With 3 kids who like to eat traditional kids grub (fish fingers, spag bol, shepherds pie, casserole, pizza) I tend to cook in bulk once or twice a week on the days that I’m not working. So, for example I’ll cook Lamb and Apricot Tagine, but I’ll make it using 3lbs of meat so I’ve got lots spare. Whatever isn’t eaten that night is frozen in bags (small and large) for later consumption.Â
Now I know that this is all pretty standard ‘cooking in advance’ stuff which most of us to do some extent. But, oh my god, if you can get to a stage where you’ve got lots of things to choose from it does make menu planning SO much easier. And it makes daily life a lot easier and greener too:Â
- Less dishes to wash upÂ
- Very little preparation time
- Less trips to the shops to stock up – saving time and petrol
- Less energy used in cooking as you’re doing loads at the same time
Â
But there’s added benefits too. The sort that just make you feel good about yourself and think ‘actually I’m doing OK in the domestic goddess stakes if I could only lick my fingers and stuff my face in the middle of the night’. For example:
- Last week I made two loaves of banana bread to use up bananas which had gone spotty. (Pat on back for using up stuff, not throwing it out). I froze one loaf. Yesterday when it was my turn to bring the treat for coffee morning, I just lifted the banana bread out ( recipe from the superb Red Velvet & Chocolate Heartache) and trotted off. The bread was lovely and I felt good about the hassle-free pleasure of bringing it.
- Last night I had sorted dinner for the kids and wasn’t sure about what us adults would eat. I spotted some mozzarella which needed to be eaten before it went out of date, promptly thought ‘Pizza’ and it was literally 5 mins effort to lift 2 frozen home-made pre-cooked pizza bases (left over from previous weeks pizza making), defrost some tomato base and pop them in the oven. Quicker than waiting for Pizza delivery, cheaper AND gives you that saintly glow from using up food before it goes off and cooking it all yourself.Â
I definitely think I’ve saved money on shopping, more because I don’t have to pop to the shops for essentials like bread and milk as I’ve got a ready stash in the freezer. And you know those ‘pop-ins’ always end up costing you £20 as you buy stuff you don’t really need.Â
If you need any more persuading, because I can keep the Ice Cream maker bowl frozen and ready to use, lovely Ice Cream is only minutes away…
Tags: Green Living Posted in Green Living | No Comments »
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