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	<title>Cheeky Baby Wipes Blog &#187; Green Living</title>
	<atom:link href="http://www.cheekywipes.com/blog/category/green-living/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cheekywipes.com/blog</link>
	<description>Green-minded, Money-saving Baby, Child &#38; Family Tips &#38; Ideas!</description>
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		<title>Not the only thing to help you breathe more easily&#8230;</title>
		<link>http://www.cheekywipes.com/blog/2011/10/17/not-the-only-thing-to-help-you-breathe-more-easily/</link>
		<comments>http://www.cheekywipes.com/blog/2011/10/17/not-the-only-thing-to-help-you-breathe-more-easily/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 13:22:40 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Buying For Baby]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[naturally cool kids]]></category>
		<category><![CDATA[naturally cool kids review]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[vapour stick review]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=817</guid>
		<description><![CDATA[I&#8217;m currently exhibiting at my second trade show in 6 weeks at Olympia (thankfully close enough to home for me to get back to give my littl&#8217;est one her bedtime bottle tonight).
Attending trade fairs is always a bit of a mixed bag.  On one hand it&#8217;s a great showcase for Cheeky Wipes, and a [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m currently exhibiting at my second trade show in 6 weeks at Olympia (thankfully close enough to home for me to get back to give my littl&#8217;est one her bedtime bottle tonight).</p>
<p>Attending trade fairs is always a bit of a mixed bag.  On one hand it&#8217;s a great showcase for <a href="www.cheekywipes.com">Cheeky Wipes</a>, and a fantastic way to network and get new ideas / gossip.  On the other hand it&#8217;s time-consuming and can be a bit boring, but you have to put up with it!</p>
<p>One of the things I like best about these shows are the ability to have a good nosey around and see what&#8217;s new from old competitors / friends or new to market.  Of course, I always like to let you, my faithful readers share in what&#8217;s hot or what&#8217;s not &#8211; from my perspective anyway!</p>
<p>This time a couple of products have caught my eye.  Firstly the lovely people from <a href="http://www.naturallycoolkids.com/">Naturally Cool Kids</a> were nearby with their funky range of Hair &#038; Body Wash / sunscreen, lip and cheek protector and my personal favourite, the <a href="http://www.naturallycoolkids.com/our-products/vapour-stick/">Vapour Stick</a>.  </p>
<p>All their products are completely free from nasties, so brilliant for my sensitive, eczema prone skin.  They also use my favourite <a href="http://www.cheekywipes.com/baby-wipes-oil-lc.html">lavender</a> &#038; <a href="http://www.cheekywipes.com/mandarin_and_tea_tree_lemon_essential_oil_blend">mandarin</a> essential oils (sound familiar?) in the hair and body wash, which comes in a handy pump bottle so you can operate it one-handed.<br />
<img alt="" src="http://www.naturallycoolkids.com/files/6213/0086/9768/prod_vs.png" title="Vapour Stick from Naturally Cool Kids" class="alignnone" width="147" height="160" /><br />
As I said though, it&#8217;s the Vapour Stick which is my personal favourite.  Less messy than Vicks, less eye-watering than Olbas oil and just chock full of goodies, like sunflower seed oil, cocoa butter and beeswax which moisturise the skin, whilst helping you breathe more easily.  Love it.</p>
<p>Naturally Cool kids products are available from major retailers including John Lewis, or online at <a href="http://www.naturallycoolkids.com/">www.naturallycoolkids.com</a>, priced from £3.95 for the DEET free bugbands&#8230;</p>
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		<title>Bless me father for I have sinned&#8230;.</title>
		<link>http://www.cheekywipes.com/blog/2011/10/06/bless-me-father-for-i-have-sinned/</link>
		<comments>http://www.cheekywipes.com/blog/2011/10/06/bless-me-father-for-i-have-sinned/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 07:21:08 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[cloth nappy]]></category>
		<category><![CDATA[eco disposable nappy]]></category>
		<category><![CDATA[itti bitti nappy]]></category>
		<category><![CDATA[using cloth nappy]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=803</guid>
		<description><![CDATA[Bless me Father for I have sinned&#8230;it has been 6 months and 2 weeks since I last used cloth nappies, I have been using dirty disposables.
I feel that I can admit it, now that I&#8217;m back on the wagon again.  My Itti Bitti nappies have been languishing in the hall cupboard since Aerin was [...]]]></description>
			<content:encoded><![CDATA[<p>Bless me Father for I have sinned&#8230;it has been 6 months and 2 weeks since I last used cloth nappies, I have been using dirty disposables.</p>
<p>I feel that I can admit it, now that I&#8217;m back on the wagon again.  My <a href="http://www.cheekywipes.com/cloth-nappies">Itti Bitti nappies</a> have been languishing in the hall cupboard since Aerin was born in March.  Every time I opened the cupboard to get some Cheeky Wipes they&#8217;ve winked at me and waved &#8216;Hello&#8217; before I slammed the door shut on the nappies and my guilty conscience.</p>
<p>You can imagine what it&#8217;s like when you&#8217;ve got a newborn and 3 other children.  If you&#8217;re not feeding the baby, you&#8217;re getting the others ready for school / lunch / swimming practice / bathtime /bedtime.  Staying on top of the washing was already a mission with my washing machine being on at least once daily never mind adding nappies into the mix.</p>
<p>So I ignored my nappies and used eco-disposables instead <Hangs head in shame icon>.  And my <a href="http://www.cheekywipes.com/baby-wipes-kit.html">Cheeky Wipes</a> of course.  But then I saw the lovely Norma from Itti Bitti at the recent baby trade show in Cologne and I had to admit that I hadn&#8217;t used my lovely Itti Bitti for a while, but couldn&#8217;t quite explain why not!  </p>
<p>Now Aerin is 6 months old and at nursery a few mornings a week, I have a bit more time and things aren&#8217;t quite as hectic, so that definitely helps.  And she&#8217;s gone past the pooing 10 times a day stage too, which also helps.</p>
<p>So I dug the Itti Bitti out and introduced Aerin to them and she just loves them of course and looks super cute with her little fluffy bum.  But I thought it was worth doing a quick blog post to all the Mums who have their cloth nappies lurking in the cupboard rather than on your baby&#8217;s bum (I know you&#8217;re out there!)  Remember the good thing about cloth nappies is that once you&#8217;ve got them, any use you make of them is going to save you money and help minimise your environmental impact through landfill.  </p>
<p>It doesn&#8217;t have to be all or nothing, you can mix and match if you need to and it suits your lifestyle and circumstances.  Dip in and out as you need to and don&#8217;t feel bad.  Your nappies will welcome you back with open arms when you&#8217;re ready&#8230;</p>
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		<title>Using Olive Oil as a cleanser&#8230;weird but it works!</title>
		<link>http://www.cheekywipes.com/blog/2011/08/18/olive-oil-cleanser-cheeky-wipes/</link>
		<comments>http://www.cheekywipes.com/blog/2011/08/18/olive-oil-cleanser-cheeky-wipes/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 14:56:47 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[cheeky wipes]]></category>
		<category><![CDATA[olive oil cleanser]]></category>
		<category><![CDATA[olive oil makeup remover]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=782</guid>
		<description><![CDATA[It seems that I&#8217;ve reached an age where make-up is now a necessity if I want to avoid looking like death warmed up.  I&#8217;m not talking full-on &#8216;make-up counter girl&#8217; slap but concealer, foundation, mascara and a touch of blusher mean that the effects early waking pre-schoolers aren&#8217;t majorly obvious when you look at [...]]]></description>
			<content:encoded><![CDATA[<p>It seems that I&#8217;ve reached an age where make-up is now a necessity if I want to avoid looking like death warmed up.  I&#8217;m not talking full-on &#8216;make-up counter girl&#8217; slap but concealer, foundation, mascara and a touch of blusher mean that the effects early waking pre-schoolers aren&#8217;t majorly obvious when you look at me.  Well, not THAT obvious anyway.</p>
<p>And with everyday make-up use there is obviously the need to remove it.  My skin is super-duper sensitive, ridiculously so.  And I have sneaked a clean <a href="http://www.cheekywipes.com/cloth-baby-wipes">Cheeky Wipe</a> now and again, but don&#8217;t like scrubbing at my eyes to remove the mascara.</p>
<p><img class="alignnone" title="Olive Oil" src="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash2/47522_125961017452698_108990589149741_151392_6005484_n.jpg" alt="" width="398" height="331" /></p>
<p>After a bit of googling, I came across a fabulous solution.  Olive oil.  You&#8217;ve got it in your kitchen cupboard, it costs pennies and it doesn&#8217;t leave your skin greasy, just supersoft and gently cleansed.  Apparently oil dissolves oil (removing sebum and mascara etc) and this is actively recommended for people suffering from acne.</p>
<p>I know that sounds to good to be true but it really works and there&#8217;s a whole load of people who have tried it and loved it enough to blog about&#8230;.Here&#8217;s how:</p>
<p><strong>What you need</strong><br />
Clean <a href="http://www.cheekywipes.com/cloth-baby-wipes">Cheeky Wipes</a> (I keep 5 dry ones in the bathroom and use to order)<br />
Olive Oil<br />
Hot Water<br />
Few drops of <a href="http://www.cheekywipes.com/mandarin_and_tea_tree_lemon_essential_oil_blend">mandarin</a> or <a href="http://www.cheekywipes.com/baby-wipes-oil-lc.html">lavender &#038; Chamomile</a> fresh wipes oil (optional)</p>
<p><strong>Method</strong><br />
Put a little olive oil on your hands &#8211; about the size of a 5p piece<br />
Rub all over your face in an upwards circular motion<br />
Wet a Cheeky Wipe with nice hot water &#8211; not scalding, just hot from the tap<br />
Wipe the olive oil off.  You might want to rinse the wipe out once or twice, again with nice hot water.<br />
Wipe again until all trace of oil is gone.<br />
Splash with cold water.</p>
<p>You&#8217;ll find your skin feels great, soft and clean with absolutely no tightness at all.  And it will save you LOTS on expensive make-up removers&#8230;.</p>
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		<title>Frugal Tip #2: Toilet Roll</title>
		<link>http://www.cheekywipes.com/blog/2011/07/21/frugal-tip-2-toilet-roll/</link>
		<comments>http://www.cheekywipes.com/blog/2011/07/21/frugal-tip-2-toilet-roll/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 10:18:17 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[frugal tip]]></category>
		<category><![CDATA[toilet roll]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=771</guid>
		<description><![CDATA[Top Tip 1: Buy Classic rather than Quilted / Velvet
Part of me thinks that I shouldn&#8217;t post this as it&#8217;s crossing too far into the realms of frugality to be almost called penny-pinching.  But you know what they say, &#8216;Look after the pennies and the pounds look after themselves!&#8217;
So let&#8217;s talk loo roll.  You know, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Andrex Classic Toilet Roll" src="http://img.tesco.com/Groceries/pi/458%5C5029053010458%5CIDShot_225x225.jpg" alt="" width="225" height="225" /><strong>Top Tip 1: Buy Classic rather than Quilted / Velvet</strong></p>
<p>Part of me thinks that I shouldn&#8217;t post this as it&#8217;s crossing too far into the realms of frugality to be almost called penny-pinching.  But you know what they say, &#8216;Look after the pennies and the pounds look after themselves!&#8217;</p>
<p>So let&#8217;s talk loo roll.  You know, the stuff you wipe your bum with.  And kids&#8217; snotty noses too.  In our house we get through about 6 rolls a week (my kids poo a LOT).  I used to buy whatever was on offer &#8211; in my local supermarket that tended to be the premium versions, like &#8216;Quilted&#8217; or &#8216;Velvet&#8217;.  I *thought* that I was getting a bargain, but one week there were no offers on, so I just bought the bog-standard (ha,ha) supermarket own brand.  Not the value range as that would be a bit too scratchy on their wee bums, but just the normal own brand.</p>
<p>To my surprise it lasted a lot longer &#8211; something I only realised the following week, when I bought more loo roll as usual and then realised that we hadn&#8217;t used up everything from the previous week, in fact there were two rolls left.</p>
<p>It turns out that the quilted / velvet versions have much less paper on each roll &#8211; around 160 / 200 sheets compared to 240/260 sheets for standard.  And, in our house anyway, we seem to use the same amount of sheets whether it&#8217;s quilted or not?</p>
<p>Comparing standard Andrex to their quilted version at the moment &#8211; both fromTesco, both on offer at 8 rolls for £3.50, you&#8217;d save £60 a year by using the standard Andrex.  And of course, if you switch to an own brand you&#8217;ll save even more&#8230;</p>
<p><strong>Top Tip 2: Squish your loo roll</strong></p>
<p>Saddo that I am I was discussing this with friends yesterday and the lovely Sally had a top tip for those of us whose kids like to tug the bottom of the loo roll and then go &#8216;wheeee&#8230;.&#8217; watching loads come off onto the floor.  If you squish your roll a little bit before you put it on the holder, it doesn&#8217;t roll quite so easily, so they&#8217;ll use less.</p>
<p>Any more top tips to share, please leave a comment!</p>
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		<title>Meat-free Month &#8211; menu plan update</title>
		<link>http://www.cheekywipes.com/blog/2011/03/22/meat-free-month-menu-plan-update/</link>
		<comments>http://www.cheekywipes.com/blog/2011/03/22/meat-free-month-menu-plan-update/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 08:17:09 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Meat-Free Meals]]></category>
		<category><![CDATA[Menu Planning]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fish recipes]]></category>
		<category><![CDATA[meat-free february]]></category>
		<category><![CDATA[meat-free meals]]></category>
		<category><![CDATA[veggie recipes]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=698</guid>
		<description><![CDATA[Alas, my meat-free month is over &#8211; we ran for a slightly longer period of time this year, it came to an abrupt halt last weekend when I craved one of my favourite Sunday lunches, boiled ham, carrots, parsley sauce and spuds &#8211; Yummy!
This is what we ate over a 12 day period but as [...]]]></description>
			<content:encoded><![CDATA[<p>Alas, my meat-free month is over &#8211; we ran for a slightly longer period of time this year, it came to an abrupt halt last weekend when I craved one of my favourite Sunday lunches, boiled ham, carrots, parsley sauce and spuds &#8211; Yummy!</p>
<p>This is what we ate over a 12 day period but as you can see for quite a few of the days we had freezer surprise or similar &#8211; and if it says &#8216;Fish Fingers and chips&#8217; it means that H and I were out that night!</p>
<p>As you can tell from the menu this is probably the period that I&#8217;ve done least cooking, partly because I&#8217;m knackered and partly because I&#8217;m in the late pregnancy / indigestion hell and don&#8217;t feel like cooking big meals that I&#8217;m not going to enjoy eating.  There&#8217;s also quite a bit of comfort food&#8230;.  As always I&#8217;ll identify any highlights below.</p>
<p><strong>Menu Plan</strong></p>
<p>Sunday &#8211; <a href="http://www.lochfyne.com/Recipes/Main-Courses/Smoked-Haddock-with-Mustard-and-Spinach-Sauce">Poached Haddock with Mustard &amp; Spinach </a>sauce, Mashed Potatoes &amp; Peas</p>
<p>Monday &amp; Tuesday &#8211; Freezer Surprise</p>
<p>Wednesday &#8211; Macaroni Cheese</p>
<p>Thursday -Potato Wedges, sour cream, sweet chilli sauce</p>
<p>Friday &#8211; Falafel in Pitta bread with Hummous and Tzatziki</p>
<p>Saturday &#8211; Enchiladas (Yotam Ottolenghi Plenty)</p>
<p>Sunday &#8211; Oven Roast Salmon with green beans, tomatoes, olives and anchovies (Jamie Oliver).  Roast Potatoes &amp; Salsa Verde</p>
<p>Monday &#8211; Fishcakes (made with leftover salmon from Sunday)</p>
<p>Tuesday &#8211; Creamed mushrooms on toast</p>
<p>Wednesday &#8211; Pasta &amp; Tuna Bake</p>
<p>Thursday &#8211; Charlies African Sweet Potato Stew</p>
<p>Friday &#8211; fish fingers and chips &#8211; Meat-free month officially over!</p>
<p><strong>Highlights</strong></p>
<p>Both Sunday dinners were lovely.  The haddock in creamy mustard sauce is just the thing if you fancy comforting rich sauce, smoky fish and a big pillow of mash.  The baked salmon probably had the edge on it however, especially because the children seemed to prefer it.  Or maybe it was the roast potato chunks that I served with it which were practically chips and therefore always a crowd pleaser in our house.   The salmon is one of Jamie Olivers original recipes (book 1 or 2 I think) but worth reproducing here:</p>
<p><img class="alignnone" title="Salmon, Beans, Tomatoes" src="http://farm4.static.flickr.com/3163/2491455017_fc5eed6882.jpg" alt="" width="500" height="268" /></p>
<p><strong>Roast Salmon, Green Beans, Olives &amp; Cherry Tomatoes</strong></p>
<ul>
<li>400 grams green beans<br />
200 grams cherry tomatoes<br />
1 to 2 handfuls black olives, destoned<br />
2 Tbs olive oil<br />
Salt and freshly ground black pepper<br />
1 handful fresh basil, picked</li>
<li>2 x 200 gram salmon fillet steak<br />
1/2 lemon<br />
12 anchovy fillets</li>
</ul>
<p><strong>Method</strong></p>
<p>Preheat the oven and a roasting tray to about 230c.</p>
<p>Tail and blanch the green beans until tender (3 minutes) in salted,  boiling water, and drain. Put in a bowl with the cherry tomatoes and  the destoned olives. Toss in the olive oil and a pinch of salt and  pepper. Add the basil.</p>
<p>Wash and pat dry the salmon. Squeeze the juice of 1/2 a lemon over the fillets,  on both sides, then season both sides with salt and pepper and drizzle a  little olive oil over the top.</p>
<p>Take the hot roasting tray from the oven. Put the salmon at 1 end of  the roasting tray. Add the green beans mixture next to the salmon in the  tray.  Lay the anchovies over the green beans and place an extra couple of lemons halves in the pan for roasting too.</p>
<p>Roast in the preheated oven for 10 minutes.</p>
<p>Another fantastic recipe which we tried for the second time was again from Yotam Ottolenghis &#8216;Plenty&#8217; and was for <strong>Enchiladas</strong>.  I&#8217;m not suire if it&#8217;s the enchiladas or salsa that has me hooked though &#8211; I LOVE the salsa so much I&#8217;ve been making it randomly for evening snacking.  (Yes, once baby comes, I&#8217;ll be replacing the crisps with healthy carrots, but until then&#8230;)</p>
<p>One surprising winner was the creamy mushrooms on toast.  Again, not a recipe to make if you&#8217;re watching your weight but as an indulgent comfort food it was right up there:</p>
<p><strong>Creamy Mushrooms on Toast</strong></p>
<ul>
<li>500 grams Mushrooms</li>
<li>butter &#8211; 40 grams</li>
<li>1 onion / 3 shallots</li>
<li>2 cloves garlic</li>
<li>splash of madeira or white wine</li>
<li>parsley</li>
<li>seasoning</li>
<li>Bread for toast &#8211; I used home-baked wholemeal, but sour dough would be perfect too</li>
</ul>
<p><strong>Method</strong></p>
<ul>
<li>Gently fry the shallots / onion in butter until softened, then add garlic and cook for a further minute</li>
<li>Add the mushrooms and fry until the water oozes out and is reabsorbed again</li>
<li>Add a splash of wine / madeira / wine vinegar to deglaze the pan</li>
<li>Once it bubbles away, add the cream and then simmer gently for about 10 minutes</li>
<li>Add parsley and seasoning to taste</li>
<li>Serve on thick slices of toasted bread</li>
</ul>
<p>The last highlight was Charleys &#8216;African Sweet Potato Stew&#8217;, the recipe for which was posted in my comments earlier this month.  Just two words describe this &#8211; De-licious!</p>
<p>Hi Helen<br />
Give this a whirl, It’s delicious.</p>
<p>african sweet potato stew<br />
serves4-6</p>
<p>1 inion<br />
4 tbs oil<br />
2 garlic cloves, crushed<br />
2 tsp grated fresh root ginger<br />
1/2tsp cayenne pepper<br />
12oz sweet potatoes<br />
1 tbs curry paste<br />
1/2pt passata<br />
1/2pt veg stock<br />
8oz spinach leaves<br />
8oz mushrooms<br />
4tbs peanut butter<br />
2tbs chopped fresh coriander</p>
<p>1. peel and chop onion and gently fry it in the oil with garlic, ginger and cayenne for 10mins.</p>
<p>2. peel sweet pots, cut into cubes. add the curry paste to the onion  mixture and cook stirring for 1 min. add potatoes, stir to coat and fry  for 3-4mins. add passata and stock, bring to boil and simmer for 15-20  mins till potatoes are almost tender.</p>
<p>3. roughly tear up spinach. heat a little more oil in another pan and  stir fry the mushrooms till they start to release their juices. add to  the potato mix with the spinach and cook for 5 more mins or till veg is  cooked through.</p>
<p>4. mix a few spoonfuls of the stew juices with the peanut butter to  soften it slightly then stir back into the potato pan. add the  coriander, season and heat through.</p>
<p>We eat this with couscous.</p>
<p>Hopefully you&#8217;ve enjoyed this meat-free month and it has inspired you to try something new!</p>
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		<title>Pre-order your New Cheeky Wipes Kits, save on mini-kits</title>
		<link>http://www.cheekywipes.com/blog/2011/03/01/pre-order-your-new-cheeky-wipes-kits-save-on-mini-kits/</link>
		<comments>http://www.cheekywipes.com/blog/2011/03/01/pre-order-your-new-cheeky-wipes-kits-save-on-mini-kits/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 17:20:24 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Buying For Baby]]></category>
		<category><![CDATA[Cheeky Wipes News]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[mini kit clearance]]></category>
		<category><![CDATA[new cheeky wipes kits]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=673</guid>
		<description><![CDATA[I’m delighted to announce that we can now take pre-orders for our fantastic new Cheeky Wipes Kits!

We listened to feedback from you and we’ve made the boxes ‘pop-top’ and easy to open with one hand, which is always helpful if you have a wriggly baby in the other hand!  We’ve also included extra functionality on [...]]]></description>
			<content:encoded><![CDATA[<p>I’m delighted to announce that we can now take pre-orders for our fantastic new <a href="../../baby-wipes-kit">Cheeky Wipes Kits</a>!</p>
<p><img class="alignnone" title="New Cheeky Wipes Kit" src="http://www.cheekywipes.com/images/New-kit-sml.jpg" alt="" width="300" height="225" /></p>
<p>We listened to feedback from you and we’ve made the boxes ‘pop-top’ and easy to open with one hand, which is always helpful if you have a wriggly baby in the other hand!  We’ve also included extra functionality on the boxes, such as fill water levels, number of wipes indicator and mucky bag clips.</p>
<p>The new kits are now available for pre-order only (to be posted w/c 21st March) with a special opening offer of <strong>£35 including UK postage</strong> (normal price will be £36.95 plus £4.95 postage)</p>
<p>The new boxes will be available to buy separately from the end of April which is when the bulk of our shipment arrives.</p>
<p><strong><a href="../../baby_wipes_kit_mini_offer">Clearance on mini kits</a>, exclusive to existing customers  – £15.95, save £6</strong></p>
<p>To make room for our new stock we want to clear our warehouse, so we’re offering mini kits for just £15.95 which include:</p>
<ul>
<li>25 terry towelling wipes</li>
<li>fresh wipes container</li>
<li>fresh wipes bag</li>
<li>10ml of either lavender &amp; chamomile or mandarin fresh wipes oil</li>
</ul>
<p>They’re available using this link:  <a href="../../baby_wipes_kit_mini_offer">http://www.cheekywipes.com/baby_wipes_kit_mini_offer</a></p>
<p>Stocks are limited so grab them while you can!</p>
<p>And finally…..we’ve got a new baby on the way at Cheeky Wipes, due to arrive around 20<sup>th</sup> March which is the same time as our new stock!  Rubbish timing obviously.  But around this time, the easiest way to contact us will be via email to <a href="mailto:Helen@cheekywipes.com">Helen@cheekywipes.com</a> – please be patient, it might take us a day or two to respond!</p>
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		<title>Meat-Free February &#8211; week 1</title>
		<link>http://www.cheekywipes.com/blog/2011/02/15/meat-free-february-week-1/</link>
		<comments>http://www.cheekywipes.com/blog/2011/02/15/meat-free-february-week-1/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 08:14:36 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Meat-Free Meals]]></category>
		<category><![CDATA[Menu Planning]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fish recipes]]></category>
		<category><![CDATA[meat-free february]]></category>
		<category><![CDATA[meat-free meals]]></category>
		<category><![CDATA[veggie recipes]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=653</guid>
		<description><![CDATA[As you&#8217;ll know if you read my blog regularly, last year in March we did a meat-free month which was great.  We ate more fish and veg, and tried some fantastic new recipes which have become family favourites.  From an environmental perspective it&#8217;s always good to find ways to eat less meat (and [...]]]></description>
			<content:encoded><![CDATA[<p>As you&#8217;ll know if you read my blog regularly, last year in March we did a <a href="http://www.cheekywipes.com/blog/2010/04/06/review-of-meat-free-march/">meat-free month</a> which was great.  We ate more fish and veg, and tried some fantastic new recipes which have become family favourites.  From an environmental perspective it&#8217;s always good to find ways to eat less meat (and it&#8217;s cheaper than meat too!)</p>
<p>I wanted to do the same thing again this year but as baby no4 (and yes, I am looking forward to the day when this child is no longer a number but has an actual name) is due towards the end of March and we&#8217;ll be relying on freezer meals after that, I&#8217;ve decided to bring it forward.</p>
<p>This was our first week, starting on Saturday 5th Feb and overall it&#8217;s been a great one:</p>
<p style="padding-left: 60px;">Saturday: Vegetarian Pizza<br />
Sunday: <a href="http://www.grouprecipes.com/40275/fantastic-fish-pie.html">Jamie Olivers Fish Pie</a><br />
Monday: Jacket Potatoes, Beans &amp; Cheese<br />
Tuesday &#8211; <a href="http://www.guardian.co.uk/lifeandstyle/2008/apr/12/foodanddrink.recipe">veggie paella</a><br />
Wednesday &#8211; <a href="http://www.waitrose.com/recipe/Sweet_Potato_Gnocchi_with_Tomato_and_Mascapone_Sauce.aspx">Creamy Tomato Mascarpone Gnocchi</a> *<br />
Thursday &#8211; <a href="http://www.bbc.co.uk/food/recipes/cheeseonionandpotato_86543">cheese, onion and potato pasties</a><br />
Friday &#8211; Fish Fingers &amp; Chips (the adults are out for dinner!)</p>
<p style="padding-left: 60px;">
<p>*This was a batch cook, so I&#8217;ve got some frozen for lazy tea!</p>
<p><strong>Review</strong></p>
<p>Jamie Olivers fish pie was a winner,  it&#8217;s just so rich and creamy, we had friends round for lunch and it was clean plates all round.</p>
<p><a href="http://www.cheekywipes.com/blog/wp-content/uploads/2011/02/veggie-paella.jpg"><img class="alignleft size-full wp-image-654" title="veggie paella" src="http://www.cheekywipes.com/blog/wp-content/uploads/2011/02/veggie-paella.jpg" alt="" width="360" height="270" /></a></p>
<p>On Tuesday we tried a version of the <a href=" &lt;a href=">Ottolenghi Veggie Paella.</a>&#8220;&gt;  Their recipe included fennel (which I couldn&#8217;t find when I went shopping) and artichokes which I&#8217;m not fussed on.  So I swapped them out and included an extra pepper and a large tub of mixed olives and sundried tomatoes from Sainsburys.  It was gorgeous, but we increased the ingredients by half again and it and made enough for D to take some to work with him for lunch the following day.</p>
<p>Wednesdays meal was a slightly different version of the <a href="http://www.waitrose.com/recipe/Sweet_Potato_Gnocchi_with_Tomato_and_Mascapone_Sauce.aspx">Creamy Tomato Mascarpone Gnocchi</a> recipe which I found on the waitrose website.  I changed it to make standard potato gnocchi instead of sweet potato because I have a bag of spuds needing to be used up.  I also doubled the recipe so I&#8217;ve got some in the freezer for a lazy meal another night.</p>
<p>D, A and I all really enjoyed this but no2 son point blank refused to touch it (to be fair he had been unwell) and J sucked the sauce off the gnocchi and didn&#8217;t eat them.  Hey ho.</p>
<p>It&#8217;s only the second time that I&#8217;ve made gnocchi and I used a different recipe without eggs &#8211; these ones were definitely lighter and more fluffy.  It&#8217;s quite easy if a bit time-consuming to make gnocchi but here&#8217;s the recipe:</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>Potatoes (I had about 1.2kg of flesh once I&#8217;d scooped them out of their jackets)<br />
Plain flour (about 300g)<br />
Seasoning</li>
</ul>
<p><a href="http://www.cheekywipes.com/blog/wp-content/uploads/2011/02/gnocchi11.jpg"><img class="alignleft size-full wp-image-656" title="Gnocchi" src="http://www.cheekywipes.com/blog/wp-content/uploads/2011/02/gnocchi11.jpg" alt="" width="300" height="400" /></a><br />
<strong>Method</strong></p>
<ul>
<li> Cook potatoes in their jackets in the oven for about 1 hour at 190c</li>
<li> When cooked, scoop flesh from potatoes and either mash or put through a ricer / sieve</li>
<li> Sift flour onto the potatoes and mix to combine to a dough &#8211; be gentle here!</li>
<li> Roll pieces of your dough into a sausage and then slice to form small pillow shapes</li>
<li> Cook the gnocchi until they float in a large pan of salted boiling water &#8211; you&#8217;ll need to do these a batch at a time.</li>
<li> If you&#8217;re not going to use the gnocchi immediately, place them individually onto a floured tray and cover until needed.</li>
<li> The gnocchi also freeze well like this &#8211; freeze them on the tray and once frozen you can put them into a freezer bag or two.</li>
<li> To use, cover with sauce and bake in a pre-heated oven at 180c for 30 mins or so.</li>
</ul>
<p><a href="http://www.cheekywipes.com/blog/wp-content/uploads/2011/02/gnocchi2.jpg"><img class="alignleft size-full wp-image-657" title="Gnocchi, Tomato &amp; Mascarpone Sauce" src="http://www.cheekywipes.com/blog/wp-content/uploads/2011/02/gnocchi2.jpg" alt="" width="320" height="205" /></a></p>
<p>Hopefully this will give some of you some inspiration to try more meat-free meals.  If you do, be sure to let me know!</p>
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		<title>Menu Planning (January Review)</title>
		<link>http://www.cheekywipes.com/blog/2011/02/08/menu-planning-january-review/</link>
		<comments>http://www.cheekywipes.com/blog/2011/02/08/menu-planning-january-review/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 13:20:06 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Menu Planning]]></category>
		<category><![CDATA[frugal eating]]></category>
		<category><![CDATA[menu plans]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=649</guid>
		<description><![CDATA[A couple of weeks ago I posted my to-date menu plan for January and we&#8217;ve just kicked off our Meat-Free February which I&#8217;ll update on next week.
Again, quite a few of the recipes are from The Kitchen Revolution and are linked to one another and marked with a &#8216;K&#8217;.  For example, the &#8216;Bollito Misto&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of weeks ago I posted my to-date menu plan for January and we&#8217;ve just kicked off our Meat-Free February which I&#8217;ll update on next week.</p>
<p>Again, quite a few of the recipes are from <a href="http://www.thekitchenrevolution.co.uk">The Kitchen Revolution</a> and are linked to one another and marked with a &#8216;K&#8217;.  For example, the &#8216;Bollito Misto&#8217; aka poached chicken, provided the basis for the toad in the hold and risotto later that week.</p>
<p>If I’ve used an online recipe or can find something similar, I’ve included a link to it, if it was a batch meal I’ve put an asterisk beside it.  There&#8217;s also a few comments on my favourites below.</p>
<p>Risotto K</p>
<p><a href="http://www.jamieoliver.com/foodwise/article-view.php?id=4294">Toad in the hole, onion gravy</a> K</p>
<p>Jacket potato</p>
<p>Bollito misto K</p>
<p>Three onion Soup</p>
<p>Pasta ribbons &amp; tomato beans. K</p>
<p>Moussaka. K</p>
<p>Olive and anchovy lamb, garlic beans, veg. K<br />
<a href="http://www.guardian.co.uk/lifeandstyle/2001/nov/25/foodanddrink.shopping"></a></p>
<p><a href="http://www.guardian.co.uk/lifeandstyle/2001/nov/25/foodanddrink.shopping">Coq au vin</a>* and chips. K</p>
<p>Fish and chips from chip shop (Obv I didn&#8217;t cook this!)</p>
<p>There are two sets of linked meals here &#8211; the lamb was SO tasty and delish and I had lots of yummy beans left over which made a really flavoursome pasta bake a couple of days later.</p>
<p>For me though, the highlight of these recipes are the other kitchen revolution ones &#8211; Bollito Misto, Toad in the hole and Risotto.  Bollito Misto (in this instance) is a whole chicken which is poached in a really tasty stock, with celery, half onions, carrots, bay leaves, lemon rind, thyme and parsley.  It needs to be really gently simmered (not boiled!!!) for about 90 mins (for a 1.8kg chicken) and I added 12 sausages for the last 30 minutes of cooking.</p>
<p>The Kitchen Revolution cookbook suggests that this is served with lentils and salsa verda, but my kids aren&#8217;t overly fussed on lentils (although I LOVE them, especially with salsa verde) so we had mashed potato and I made gravy with some of the stock.</p>
<p>We had leftover stock, cooked onions and sausages.  The sausages and cooked onions made a fantastic toad in the hole &#8211; which actually puffed up the way it&#8217;s supposed to!  I think the key is getting the oil smoking hot before you add the batter and then keeping it on direct heat until the batter starts to rise before putting it back in the oven.</p>
<p>The stock made a beautiful leek herby risotto, but I had lots of chicken left too, so I added this in to make it a bit more substantial.</p>
<p>The only batch meal I made was Coq au Vin which went down well but as I knew we were moving into our meat-free month I didn&#8217;t bother with any more&#8230;</p>
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		<title>Amazon Kindle &#8211; Greener Reading &amp; Liking it!</title>
		<link>http://www.cheekywipes.com/blog/2011/01/04/amazon-kindle-greener-reading-liking-it/</link>
		<comments>http://www.cheekywipes.com/blog/2011/01/04/amazon-kindle-greener-reading-liking-it/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 17:35:17 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[amazon kindle]]></category>
		<category><![CDATA[amazon kindle review]]></category>
		<category><![CDATA[ebook reader review]]></category>
		<category><![CDATA[greener reading]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=592</guid>
		<description><![CDATA[Back in February last year I first blogged about the Amazon Kindle and Sony Ebook.  At the time I was tempted, attracted by the fact that I&#8217;d be helping minimise the environmental impact of book production.
Then in September we moved house.  And when we moved we took boxes upon boxes of books with [...]]]></description>
			<content:encoded><![CDATA[<p>Back in February last year I first <a href="http://www.cheekywipes.com/blog/2010/02/01/e-books-a-greener-way-to-read/">blogged</a> about the <a href="http://www.amazon.co.uk/gp/product/B002LVUWFE?ie=UTF8&amp;ref_=sr_1_1&amp;qid=1294159769&amp;sr=8-1">Amazon Kindle</a> and Sony Ebook.  At the time I was tempted, attracted by the fact that I&#8217;d be helping minimise the environmental impact of book production.</p>
<p>Then in September we moved house.  And when we moved we took boxes upon boxes of books with us.  Literally enough to fill about 4 good sized, floor to ceiling book cases!  It was this (and the clutter on my bedside table) that persuaded me to  ask my friends and family to club together to buy me an Amazon Kindle for Christmas.</p>
<p>I chose Amazon rather than any other brand partly because they&#8217;re a brand I trust.  I buy from Amazon a lot and their customer service is excellent.  There are also thousands of customer reviews of the Kindle so before you buy you can see if there&#8217;s any drawbacks / irritations you need to be aware of.</p>
<p>So it was with great excitement on Christmas morning that I unwrapped my lovely new Kindle.  Firstly I was surprised at how light it was (247g apparently), which is MUCH lighter than most of the books I read.</p>
<p>It was really easy to set up.  It was literally 5 minutes to connect it to our home wi-fi (which I didn&#8217;t have to do since mine is the 3g version) and then deregister it from my husbands Amazon account and onto mine.</p>
<p>Later on Christmas Day I got a chance to steal 20 minutes alone and have a proper read and play.  I was relieved and pleased to find that it really was as easy to read as a paperback.  Because it isn&#8217;t backlit, it doesn&#8217;t tire your eyes in the same way as reading from a computer screen (or the Kindle iphone app).  It takes a fraction of a second for the page to turn but you soon get used to that.</p>
<p>I downloaded quite a few free &#8216;classic&#8217; books including Dracula and Sherlock Holmes which seemed to download almost instantly.  Plus I took advantage of an Amazon deal on new authors, randomly picking a selection of books for just £1 each.</p>
<p>The real test however was how it would perform in bed&#8230;.</p>
<p>And it performed with flying colours!  I was able to prop the kindle against my duvet, meaning that I only had to press the button to turn the pages, I didn&#8217;t actually have to hold it.  When I fell asleep reading it therefore it just stayed on the side of the bed rather than dropping to the floor.  And it automatically switched itself off after I had fallen asleep which is great as it doesn&#8217;t run the battery down.</p>
<p>I&#8217;ve now been using my Kindle for 11 days and it&#8217;s telling me that I need to charge the battery.  Apparently if I&#8217;d switched off wifi (just switching it on again when I actually want / need to use it) the battery would have lasted twice as long, up to a month which is good going.</p>
<p>As I think I mentioned before, I&#8217;ve got the Kindle iphone app.  Although I&#8217;ve used it a little bit previously, I found it tiring on my eyes, so definitely not an alternative to the Kindle.  However the other day when I was waiting for a midwife checkup I thought I&#8217;d have another quick look, to see if the new books that I had bought were available on the iphone.  I was VERY chuffed to find that my iphone app had synced to the exact place where I&#8217;d fallen asleep reading the night previously.  I had a quick read for 10 minutes, then when I got home and switched my kindle on, found that it had synced to where I left off that morning.  Brilliant.</p>
<p>Anyway, in summary my updated list of Kindle / Ebook Reader Pro&#8217;s &amp; Cons:</p>
<p><strong>Pro&#8217;s</strong></p>
<ul>
<li> Minimises storage space needed (holds 3,500 books!)</li>
<li> Minimises environmental impact of book production</li>
<li> Very easy to use and enjoy</li>
<li> Light to carry around</li>
<li> Books tend to be cheaper</li>
</ul>
<p><strong>Cons</strong></p>
<ul>
<li> Can&#8217;t read in the bath!</li>
<li> Book sharing is difficult (although if my husband decides to get a Kindle I&#8217;ll register it to my Kindle account and we can share the books)</li>
<li>Not all books are available in Kindle / Ebook format</li>
</ul>
<p>So far, I&#8217;m really pleased with my Kindle and would recommend it to anyone who&#8217;s thinking of buying one.  One of the few gadgets that it is (IMO) worth shelling out on.</p>
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		<title>How drinking tea can help save the planet&#8230;.and your pennies</title>
		<link>http://www.cheekywipes.com/blog/2010/11/09/how-drinking-tea-can-help-save-the-planet-and-your-pennie/</link>
		<comments>http://www.cheekywipes.com/blog/2010/11/09/how-drinking-tea-can-help-save-the-planet-and-your-pennie/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 15:46:10 +0000</pubDate>
		<dc:creator>Helen@cheekywipes</dc:creator>
				<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[cup of tea]]></category>
		<category><![CDATA[hot water bottle]]></category>
		<category><![CDATA[save on central heating]]></category>
		<category><![CDATA[save on heating bills]]></category>

		<guid isPermaLink="false">http://www.cheekywipes.com/blog/?p=530</guid>
		<description><![CDATA[Brr.  It&#8217;s starting to get cold again and if you&#8217;re like me and work from home, it&#8217;s time to layer up.  After all, there&#8217;s no point in putting the central heating on and heating the whole house just for one person?  Or am I being especially frugal?
Don&#8217;t get me wrong.  Our [...]]]></description>
			<content:encoded><![CDATA[<p>Brr.  It&#8217;s starting to get cold again and if you&#8217;re like me and work from home, it&#8217;s time to layer up.  After all, there&#8217;s no point in putting the central heating on and heating the whole house just for one person?  Or am I being especially frugal?</p>
<p>Don&#8217;t get me wrong.  Our house isn&#8217;t particularly cold (about 18c at the moment without the heating on) but sitting still at a desk makes it feel colder.  I&#8217;ve layered up already with three top layers and two pairs of socks, but this morning still found me making endless cups of tea just to warm up my hands.</p>
<p>It was while I was making one cup of tea that I had my &#8216;Eureka&#8217; moment.  Although I always fill the kettle to the minimum fill level of 500ml, that&#8217;s too much for one cup of tea, so I always have hot water left over.  I never re-use water which has already been boiled once as it gives tea an oddly metallic taste, so essentially I&#8217;m wasting 200ml of water each time I make a cuppa.</p>
<p><img class="alignnone" title="Hot Water Bottle from Amazon" src="http://ecx.images-amazon.com/images/I/411AaSIYi4L._SL500_AA300_.jpg" alt="" width="300" height="300" /></p>
<p>But no more.  I dug out my trusty hot water bottle (or Piggy as I used to call it when I was little, possibly because it was pink and rubbery, who knows) and I now refresh it with the excess hot water each time I make a cuppa.  It keeps my feet very toasty and, as everyone knows, if your feet are warm, you&#8217;re all warm!</p>
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