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Things they should tell you about having a baby #1….

May 31st, 2011

….I thought it might be interesting to take a look at some things you don’t find out until AFTER you have your baby, that might have come in handy to know beforehand.

First off, I’m thinking about breastfeeding. I’m all for breast-feeding, and think it’s a wonderful thing to do both for your baby and yourself. It’s absolutely the best nutritionally for your baby, helps your post-baby stomach contract back into place and helps you lose weight. It’s free and very convenient! If nothing else in my case it forces me to sit still, put my feet up, focus on my baby and stop rushing around which is always a good thing!

But why didn’t anyone ever tell me that it could hurt? In all the literature, there’s pictures of smiling Mums and cute babies with their mouth wide-open and full of boob. Both Mum and baby look calm and content. Rewind 6 weeks ago and you would have pictured me dowing paracetamol before a feed to try to lessen the pain and whimpering for the first few minutes until the pain eased.

To be fair with no1 son, it didn’t hurt initially as he had a great latch, opened his mouth nice and wide, lips back, just like the babies in the literature. However at around 4 months I got thrush in my nipples and it was absolute agony and took forever to clear up. It felt like I was being stabbed with a million needles every time he latched on and was most unpleasant.

No2 son and no1 daughter was a different matter. They didn’t latch on brilliantly, I got really sore, painful nippes and ended up using nipple shields which definitely helped, but probably weren’t great for my milk supply. That being said though, they did enable me to continue breast-feeding when I might otherwise have given up.

My lovely Aerin again hasn’t got a brilliant latch and this resulted in me having really sore cracked nipples at about day 3, when my milk came in and she just couldn’t latch on easily bless her. It was toe-curlingly painful and horrid, much worse than labour! There were tears and tantrums and sobbing phonecalls to the lovely ladies at La Leche helpline who gave me some great advice such as having a bath with Aerin which is when I realised that it was possible to feed painlessly and gave me a glimmer of hope. But my poor boobs didn’t heal easily, despite copious amounts of lansinoh. It came to a head when Aerin was 2 weeks old and I had enough and I called my Mum to tell her that I was quitting breast-feeding as I was dreading every feed.

I started alternating formula feeds with breast feeds and for me this was the best thing that I could have done. It took the pressure off and it gave my boobs time to heal up (and toughen up) so within a week breastfeeding was pain free and I was able to stop the bottle feeds and switch back to breast-feeding which I’m delighted about.

From speaking to other Mums, we reckon that if you are unlucky and have a baby with a poor latch it can take about 3 weeks for your boobs to toughen up. If I hadn’t know that breast-feeding could be pain free I would have stopped. So my advice for anyone in a similar position is to stick with it if you can. Talk to a breast-feeding expert, as breast-feeding shouldn’t be painful if your baby is latched on correctly. Do what you have to do to get through this period, whether it’s using nipple shields, taking pain killers, using bottles to give yourself a break or whatever. Persevere and it will get better.

How was breast-feeding for you? Many people find it pain-free so if you’re one of the lucky ones let us know. Or if, like me, it was painful do you have any top tips for getting through it?

Buying for Baby: Breast-feeding….reusable pads and other bits and bobs

April 13th, 2009

When it comes to reusable pads there are 2 different types available, cloth or silicone. I’ll be honest upfront and say that although I liked these in theory, these didn’t work out for me. I found the cloth ones a bit scratchy to use and that they did smell of sour milk after a while. I stopped using them because I had thrush in my nipples (ouch, ouch, OUCH!) and wanted to avoid re-infection.

I also tried the fabulous Lilypadz which a friend recommended to me. These are silicone shaped pads which basically stick to your boobs and stop the flow of milk rather than just absorbing it. They work on the same principle that if your milk ‘let-down’ starts, you can stop it by pressing flat against your breast with your hand. I found that they worked really well for me although I believe that it’s best to start using them once your milk supply has settled down, past the engorgement stage as the pressure of milk might be too much for the Lilypdz to hold at that point.

The main benefit to using Lilypadz over cloth or disposable pads is that they’re VERY discreet. You could wear a white t-shirt over the top without those tell-tale shaped pads being visible. Not a good look. Plus they’ll probably work out cheaper if you’re planning to feed for more than a couple of months as I paid about £15 for my set. The downside to Lilypadz for me is that I had Eczema on my boobs while I was breast-feeding (anyone who says that breast-feeding is easy has obviously never had the thrush / mastitis / nasty latch-on experiences) and the Lilypadz exacerbated it so I couldn’t continue using them.

So what other breast related bits and bobs are useful? Well I found nipple shields to be a godsend. At some stage with all my children I needed to use nipple shields, usually around the 7 day old mark when I realised that I was dreading the next feed because my poor nipples were a blistered, bleeding mess. They’re great for using temporarily to give some respite and allowing your boobs to heal. Lansinoh ointment is fabulous stuff too in these painful circumstances.

Just when you thought that breast feeding was distinctly unglamorous, my last top tip for breast feeding necessities is a fabulous bra. I discovered the HOTmilk range during my third pregnancy and thought I should treat myself as I had only just stopped wearing my nursing bras after baby no2 and they were all looking grey and grubby (which is just how I felt too!). HOTmilk bras have it all: they’re gorgeous, give you a great cleavage but most of all are extremely comfortable, with no underwiring but plenty of support built in. And (whisper) I’m still wearing mine 2 months after finishing breast feeding as they’re now my favourite bras, so they’re good value for money too.

Hopefully that’s given you an overview on breast feeding buying tips, but if you’ve any comments to share, please feel free to post.

Buying for Baby: Breast-feeding…disposable breast pads

April 13th, 2009

I thought I’d kick off the next of my baby buying tips with covering off baby feeding. Obviously the cheapest and most natural way to feed your baby is breast-feeding. You’ve got the equipment for it already in place and you can take it with you wherever you go. But check out the shelves of your local baby shop and they’ve got a bewildering array of breast and nipple related accoutrements which seem to be designed to confuse. So which of these if any do you need?

Well breast pads seem to be the obvious place to start. No matter whether you intend on breast feeding or not, you’re going to need breast pads to soak up leaks (and believe me when you’ve leaked milk onto your husbands back during the night, you’ll come to appreciate the benefits of breast pads!) Breast pads can be disposable or reusable and I’ve tried both sorts so am happy to share my experiences.

With disposable, I’d really recommend that you buy a well known brand because you definitely get what you pay for. I liked Johnsons or Avent because they were nicely padded and absorbent, but soft too, with no rough edges. I did try some supermarket brands (mainly because they didn’t stock any alternatives) and generally they were pretty rubbish. Not enough absorbency and irritating crinkly paper bits round the outside which itched and were very uncomfortable too.

The benefits of disposable pads are that you change them fairly frequently so from a hygiene perspective that’s good especially if you suffer from thrush or mastitis). Plus because you’re changing the pads, in theory you shouldn’t ever smell of stale milk (but given that you’ve generally got a splodge of baby sick somewhere about your person for the first 6 months of their life, that’s probably not as much of a bonus as it should be…).

The downsides are that they’re more expensive (about £4 for a pack of 30 which was enough for about 2 weeks for me) than reusables in the long run and obviously have more environmental impact as they are disposable. One word of caution too on disposable pads as they seem to have a life of their own and whilst I was using them I would keep finding them in strange places where they’d escaped from the confines of my bra and were making a run for the border!

 
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