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Childcare – what works for me….

February 3rd, 2012

Sorry, this is a bit of a long rambling post, prompted by the fact that I love picking my baby up from nursery to see her smiling, happy and content and I realise how lucky I am with my nursery.

Being on maternity leave is fab isn’t it? Rolling out of bed (after having little sleep the night before to be fair), feeding bubs, eventually getting dressed before popping off to meet your Mummy friends for coffee and cake….

But there comes a time for many of us when that lovely period comes to an end, reality bites and we have to consider going back to work.

When my no1 son was 9 months old, I went back to my full-time job. Given that my full-time job meant commuting a minimum of 4 ½ hours daily (9 hours if I had to go to Derby), this meant we had to rely heavily on my lovely in-laws who used to look after him from Sunday night until Wednesday. It also meant that I didn’t see my little man for 3 days so needless to say it wasn’t that long until mothers guilt kicked in and I quit.

While still working full-time, on the days I spent working from home, no1 son went to nursery. It happened to be the nursery closest to us, which I liked from the moment I walked through the door because it had an open plan layout, so you could instantly see all the children at any one time.

Seven years on and all my children have been to the same nursery, currently no1 daughter and the baby are there at the same time. I still love the nursery (www.bluedoornursery.co.uk for anyone in the Seaford area, if you’re interested…). My children have an absolute whale of a time. I love picking baby Aerin up at the end of the day to hear that she might have paint between her toes as she has been painting that day (stripped off to her nappy, how cute). In all honesty, while I love the idea of doing that myself at home, I know it would be a nightmare in reality, trying to keep the other children out and avoiding paint being tramped everywhere through the house.

I love collecting no1 daughter to find her dressed as a princess, dancing around unobserved with the other children, in their own little world. And what is cute in my daughter was hysterically funny in no2 son, when I found him also dancing, but dressed in a purple princess outfit, which to me made him look like Princess Fiona from Shrek. I think I laughed until I cried.

There are so many childcare options out there, from nannies, to nurseries and childminders. The important thing is to work out what you need from your childcare and then set about finding it.

Childminders are great for a more individual service and most childminders can be flexible to some extent if you’re running late because a train is delayed, or you’re caught in traffic for example.

My nursery is pretty flexible with being able to fit in extra sessions at short-ish notice. I think out of all the times that I’ve needed extra sessions there has only been one instance when they couldn’t help me out which is really helpful. It’s unlikely that a childminder could easily provide this flexibility as they’re more restricted on numbers.

Cost is obviously also an issue, with childminders generally being cheaper than a nursery. This can be off-set if your nursery accepts childcare vouchers which many companies provide their employees with as a tax-efficient element of their pay. Worth looking into. Some VERY forward thinking employers also provide nursery on-site, which is perfect as it saves you having to pay for travelling time.

Whatever childcare option you decide on, remember if you’re not happy or your child isn’t happy, let them know. And if you don’t get it resolved, change it. It’s not worth the stress otherwise.

Feedback – and win a set of wipes

January 30th, 2012

Phew, it’s been a busy few days at Cheeky Wipes HQ and it looks like we’ll be manic until the end of the week at least!

But it’s all good because our version 3 kits are here – YAY!  So we’ve been getting all our customer orders out (350 down and 200 to go…) so they should start reaching you all shortly.  Our aim is to have all the back orders delivered by 10th Feb, so if you haven’t received yours by then, let us know.

Feedback and WIN!

We really want to know what you think of your new Cheeky Wipes kits and boxes because feedback is how we improve things.  It’s also important because we want to spread the Cheeky Wipes word of course!

So, if you LIKE your new cheeky wipes, please let us know and you could win a set of coloured wipes – every day in February!

To enter:

  • email us (helen@cheekywipes.com) and give us your feedback (positive or negative), which we’ll add to our testimonials page
  • Leave us a comment below
  • Or leave a message on our facebook page – or on your own facebook wall, or the facebook page of the retailer where you bought your wipes, but make sure you tag us in the message @Cheeky Wipes UK – so we can find your entry

Of course, if you don’t like your wipes, or have a problem with your kit, please contact us (helen@cheekywipes.com0 and we’ll sort it out for you immediately.

We’ll pick a winner every day in February from the previous days feedback (either blog comment, email or facebook) using the random number generator.  And you’ll get a set of coloured wipes.  Easy!

And as if that wasn’t enough, to celebrate launching the kits there are two more fabulous competitions running.  One is at My Mummies Pennies and it’s to win a set of Cheeky Wipes. The other is over at Pushchair Trader, so make sure you pop along and try your hand!

Winners

1st February – Louise Illien-Middleton

2nd February – Jenny Brown

How far would you go to save money?

January 25th, 2012

Extremely Frugal

It’s all very well being frugal, but where do you draw the line? Do you obsessively cut out coupons and refuse to buy anything unless you can get money off it? Have you got a drawerful of receipts from past shopping trips which you use to monitor prices every time you make a list? Do you hop between countless savings accounts each time the introductory rate ends in a desperate bid to evade low interest rates?

Or do you take it even further than that? Let’s look at some of the ways in which people have really taken being frugal to extremes – and why some of the ways aren’t as crazy as they may first appear…

Eating Roadkill

Back in June 2011, a British show called Come Dine With Me aired a rather unusual episode. The show features a group of strangers who take it in turns to go to one another’s houses for a dinner party, one per night over the course of a week. Each person is judged by the others and the host with the highest score wins £1000.

This particular episode featured one Alison Brierley, a roadkill recycler, wild food cook and forager from Harrogate, North Yorkshire. Alison makes the most of the animals which have been hit and killed by drivers on our roads, although she only uses them if they are fresh, intact and free of disease.

I asked Alison how she can tell which animals are suitable for consumption. Here are her tips for making sure your bounty is safe to eat:

How we do we know it is still fresh?   Most people think of pancake flat red mush when they think of roadkill and this is far from the truth.  But, how do you really know how fresh it is?

If you saw the accident happen then you know it is definitely fresh.  If you didn’t, only pick up those that have ‘bounced’ from being hit cleanly once, preferably from the side of the road.

Avoid animals that have been badly damaged or ruptured internally.  Check the animal carefully before stuffing it in the boot of the car (gloves are recommended and a plastic bag or tarp).

Good indicators of optimal freshness are – clear eyes, living & active fleas and fresh red unclotted blood (if any, but a bloody nose is common).

Rigor mortis sets in early, then the body will relax again hours later, so if it is stiff it could be still fresh, but keep in mind the previous tips when judging time of death.  The skin will move much more freely on the muscles if the carcass is fresh.

Listen to your nose… if it smells rotten, don’t take it.  If it smells ok on the outside, but when you open it up it smells very iffy don’t eat it.  Mild stomach gas is usually ok and a bit of poop may be normal too, so use your instincts on this until experience tells you otherwise.

Cold climates are better for freshness; nature makes a great fridge sometimes.  Be careful in hot weather, bugs find the dead quickly, so do not pick anything up with maggots on it.

Obviously, don’t pick up something that’s been run over a couple of times!

It is also essential to research the kinds of diseases certain wild animals can catch or carry and what signs to look for.

Cooking or freezing the animal thoroughly will kill practically all nasties, including Toxoplasmosis and even Rabies.

As you can see, you need to know what you’re doing, but it’s not rocket science!!  If in doubt, ask someone else’s advice who knows what they are doing.

Should you try it?

As well as the obvious money-saving aspect of this diet, there are also ethical and health benefits. Again, Alison is the expert here and in her words:

Eating roadkill is definitely healthier than meat laden with antibiotics, hormones, and growth stimulants, as most supermarket meat is today. Road traffic casualties never knew what hit ‘em – if you pardon the pun!  They did not experience what it was like to be factory farmed, castrated, dehorned, or de-beaked without anaesthetics, they did not suffer the traumatic and miserable experience of being transported long distances in a crowded truck, and did not hear the screams and smell the fear of the animals ahead of them on the slaughter line.  Ethically, I know what I would rather eat!

Wild food foraging is about more to do with being in tune with nature and our bodies.  Some of its benefits are that it uses less packaging, less chemicals, less food miles and contains less pollution; it fosters biodiversity; our bodies ‘understand’ these natural foods, therefore cancer and other physical ailments are minimized because our immune systems are boosted naturally.

So, If you can stomach the thought of eating roadkill, and are confident you can pick out the animals safe for consumption (follow Alison’s tips until you learn to recognise the signs for yourself), then I’d urge you to give it a try. If you’ve ever eaten pheasant, hare or rabbit in a restaurant and almost broken your teeth on the buckshot, you’d probably relish the chance to eat the gamey goodness without the fear of fillings afterwards!

Freeganism

Taking it one step further are Freegans; they abhor the wasteful society we live in and strive instead to repurpose as much as possible from our discarded goods.

There are many practices which have become second nature to Freegans. You’ve probably heard of ‘dumpster diving’, or urban foraging. Quite simply, it means looking through dumpsters and skips to find discarded items which still have some use left in them.

Freegans can get anything from books and CDs to sofas and wardrobes if they know where to look. Food is also a very common thing to be salvaged in this manner, with the majority coming from grocery stores and restaurants. Cans and packages are often trashed if they become dented or ripped, but provided the tin or inner lining isn’t punctured the food will still be perfectly safe.

This might sound a little unsafe on first reading, however Freegans are well used to spotting which foods are still safe for consumption and are happy to pass that knowledge, along with the best places for foraging, on to others.

Should you try it?

It’s all down to knowing where to look. The large dumpsters at the back of shops, especially supermarkets, are great for finding food close to or just past its sell-by-date. I’ve found a few good finds in the bins at the back of a local charity shop; they often get more donations than they can find room for so the excess just gets thrown away – I’ve gotten books, CD racks and even shelving units in this way.

If you think you’d like to give Freeganism a try, search on the internet for a group local to you. They will be happy to answer any questions you may have and share with you the best spots for foraging. Even if you don’t embrace the lifestyle whole-heartedly, you’ll be surprised how much money you could save just by doing a bit of foraging now and then.

This guest post is from Louise. “Louise is a financial author for MoneySupermarket, the UK price comparison site. She loves living life to the extreme, and that includes saving money!”

FAQ’s: What is the best size for washable wipes?

January 23rd, 2012

This question was prompted by a chat I had with a customer-to-be last week. We were discussing how the wipes work and she remarked that the wipes appeared small.

Believe me, a Cheeky Washable Cloth Baby Wipe is big enough to tackle the biggest poo, with no fear of poo on hands!

The wipes are 15cm x 15cm. Which is roughly the size of your open hand (unless you’ve got mahoosive hands, like the Hulk for example). There is no point in having a wipe that is bigger than your hand because the excess wipe just droops of the side of your hand, unused.

And if you’re new to washable wipes, the best thing about a Cheeky Wipe is that each wipe actually wipes 3 times:

- The first wipe is with the cloth completely flat in your hand

- Then you fold in half, wipe again


- fold once more then final wipe!

So unless it’s a shoulder blade high poo situation, one Cheeky Wipe (or two at most) is usually enough for the job.

Cheeky Wipes Australia launches!

January 19th, 2012

In case you haven’t been on my facebook page I thought I should let you all know Cheeky Wipes Australia is now live – Yay!

That’s why I’ve been a little quiet on the blogging front, it’s because I’m in the painful process of getting the new website live. (Attention to detail isn’t my strong point and I want it all to happen NOW….)

PLEASE spread the word in you have family and friends in Australia. They can save $10 on the price of the kit by quoting the code ‘launch‘ when they order.

I’m also looking for product reviewers amongst the mummy blogging population out there so if you’re interested, drop me a line via the contact form on the website.

Would also be great to hear if anyone has any feedback on the new Australian website as we’ll be looking to bring the format across to the UK site soon….

Carrots are my new best friend

January 13th, 2012

For some reason I find it harder to eat healthily in winter than summer. Summer food in our house always tends to be lighter with more salads and grilled food. We tend to eat more casseroles and stews in winter, comfort food with loads of mashed potato on the side.

Seasonality obviously has an impact on this (tasteless cherry tomatoes in winter – yuck) but I’ve recently become a fan of winter salads. I’m almost embarrassed to admit this, but I’ve never really had root veg salads before. I’ve occasionally flirted with a beetroot and feta or goats cheese salad in summer. But not really anything more significant than that…

That is, until Christmas. I was sitting down to the third day of ‘picky food’ (you know, cheese, crackers, cold ham, turkey, pickles etc) and I was really craving something lighter to get my tastebuds going. But all I had in the fridge was a few carrots…

Anyway, I tried this. It’s really simple but absolutely yummy. And that lead me onto another variation, which uses yogurt and it also fab. Two lovely recipes to have tucked under your belt for a refreshing side dish….

Simple carrot salad
1 large carrot
1/2 lemon
salt & pepper to taste
1tsp dijon mustard
3 tbsp olive or groundnut oil

Method

  1. Grate carrot using coarse side of your grater.
  2. Mix ingredients for dressing in a jam jar and shake.
  3. Stir dressing into carrot – you may not need all the dressing….

Turkish Carrot Salad

1 large carrot
1/2 lemon
salt & pepper to taste
2 tbs natural or greek yogurt
dried dill

Method

  1. Grate carrot into a bowl using coarse grater.
  2. Add squeeze of lemon and yogurt and stir.
  3. Sprinkle with dried dill – 1/2 tsp approx.
  4. Season to taste.

Want to lose weight and tone-up

January 12th, 2012

New Year, New You???

It’s that time of year isn’t it. We’ve all (over)eaten from the trough that is Christmas (when having a chocolate orange segment before breakfast seems perfectly reasonable, followed by a mince pie for elevenses, etc, etc) and most of us are carrying a little extra weight.

Like I said in my last post, having time off and a break from the norm also gives time to reflect on how we could make things better.  I bet I’m not the only person with a resolution about exercise – for me it’s continuing to exercise regularly as I have been since May with the demon / she-witch who is Jillian Michaels. (Aside from the next week however as I’ll be recovering from a rather spectacular fall on my behind when trying my new roller-boots on Brighton Seafront….roller booting was SO much easier 30 years ago!)

Much as I love going to exercise classes, I can’t spare 90 mins out of my ‘worktime’ during the day. In the evening most classes that I’d really like to attend start before my OH gets home from work, and I don’t think it’s fair to do classes on a Saturday morning. So, for me, exercising at home to a DVD is really the best option. It takes 25 – 35 minutes usually (depending on which DVD I do) and I can pop into the shower immediately afterwards.

Now, I have tried a lot of exercise DVD’s. I have 3 or 4 Davina, a couple of 10 minute specialising ones too, but for me the best of the lot are by Jillian Michaels. I actually saw her programme ‘The biggest loser’ last night. My god some of those people are HUGE, but I have to admit that some of them had really sad stories behind their weight.

Back in May I blogged about Jillian and her 30 day shred DVD, which I highly recommend. This is what I started exercising with after baby no4 to shed the excess weight and here I am 7 months later within a pound of my target weight – and that’s post Christmas, so I’m quite chuffed.

That’s actually the amazing thing about these DVD’s – they actually WORK. It’s not just me saying it, quite a few friends have been using these DVD’s and can now ’slip into their jeans’ rather than pouring themselves in! Stick with these DVd’s and you will see the pounds drop off, we can guarantee it…

I have a short attention span when it comes to exercise DVD’s and get bored of the same routine quickly, so it probably won’t come as any surprise that I’ve stocked up on all of Jillians DVD’s.

For anyone new to Jillian, here’s my quick summary.

30 Day Shred

  • Aimed at: Great for people new to Jillian or exercise
  • Length: About 22 mins – but there are 3 levels to work through
  • Focuses on: Whole Body
  • Equipment: Dumbbells, Mat or Towel for floor exercises
  • Detail: Each level contains a warm up, then 3 circuits comprising of 3 minutes strength, 2 mins cardio, 1 minute abs

Comments: Brilliant, still love this and come back to it when I’m short of time. Moving from level to level means you’re constantly progressing and can see how you’re improving.  So at the start of a new level and you’re introduced to ‘Plank Jacks’ and just think ‘WTF’ – and a week later you can do 10 in a row!

6 week, 6 pack

  • Aimed at: The name says it all, anyone wanting a toned tummy
  • Length: About 35 mins – but there are 2 levels to work through
  • Focuses on: Midsection, but works out your arms and legs too, burning fat
  • Equipment: Dumbbells, Mat or Towel for floor exercises
  • Detail: Each level contains a warm up, then one 15 minute circuit which is repeated twice and cooldown.

Comments: OMG, this is hard. There is a lot of emphasis on plank based exercises which I find really tough. There is also a lot of ‘cranking it’ with weights across your body to tone your obliques, which is also hard (although I am using a fairly heavy weight for this). This is a great one to progress to after 30 day shred.

Banish Fat, Boost Metabolism

  • Aimed at: Great for anyone who wants a big cardio workout, or doesn’t want to use weights
  • Length: About 45 mins
  • Focuses on: Whole Body
  • Equipment: Mat or Towel for floor exercises
  • Detail: There is just one level in this DVD, consisting of 7 x 6 minute circuits, plus warm up and cool down. All cardio exercises including kick-boxing,

Comments: This is probably my least favourite DVD. Partly because I prefer the interval type training (combining cardio and strength) in some shape or form, but also because at 45 minutes it’s just a bit longer than I can usually afford to spend. It is a good cardio workout though, so if this is what floats your boat, go for it.

No More Trouble Zones

  • Aimed at: This is a strength and toning workout, although it definitely raises your heart rate too.
  • Length: About 45 mins
  • Focuses on: Whole Body
  • Equipment: Dumb-bells and Mat or Towel for floor exercises
  • Detail: There is just one level in this DVD, consisting of 7 x 6 minute circuits, plus warm up and cool down. All strength and toning exercises, including old school calisthenics (think Jane Fonda)

Comments: I do quite like this one but it doesn’t get played that much. Mostly because I prefer interval training and partly because of the time constraints. If you are looking to tone up rather than lose weight though, then this is a great option.

Shred it with weights

  • Aimed at: This is really a kettlebell workout, so great for strength training but also with a real cardio blast!
  • Length: About 32 mins
  • Focuses on: Whole Body
  • Equipment: Kettle-bell (4 – 5 kg is good starting weight) or Dumb-bells and Mat or Towel for floor exercises
  • Detail: There are 2 levels in this DVD, consisting of circuit exercises which are repeated twice, plus warm up and cool down.

Comments: Again, I like this one but it doesn’t get used as often as the others, mainly because it is an import and only works when played in our PC upstairs! Good if you’re looking for something different to add to your routine. You know they say a change is as good as a rest.

And these are my new ones, which I haven’t worked through all the levels yet but am loving already…..

Ripped in 30 (Yes, that is what it’s actually called….)

  • Aimed at: This is going back to the shred format, so good for beginners or newbies to Jillian
  • Length: 22 mins
  • Focuses on: Whole Body
  • Equipment: Dumb-bells and Mat or Towel for floor exercises
  • Detail: Each level contains a warm up, then 3 circuits comprising of 3 minutes strength, 2 mins cardio, 1 minute abs

Comments: This is back to the same interval training format that I love, and although I haven’t worked through all 4 levels yet, for me, this is better than shred because there are 4 levels to work to rather than 3, so better value for money. And it is now available in a format to play on UK DVD players….

Killer Buns and Thighs (I know the titles are embarrassing but just pretend you can’t read)

  • Aimed at: This is not for beginners, a good one to progress to after shred, or ripped
  • Length: About 35 – 40 mins x 3 levels
  • Focuses on: Bum and Legs
  • Equipment: Dumb-bells and Mat or Towel for floor exercises
  • Detail: warm up, then 5 exercise circuit which is repeated, then another etc.  Includes cardio which stretches the areas just worked…

Comments:  I LOVE this.  It isn’t really a weights exercise routine (although dumb-bells are used in some exercises to make it harder) but after 10 mins, I was sweating buckets and my thighs were killing me.  And just when I thought I had seen all the moves Jillian had to offer, she throws in a dynamic plank to squat.  Madness.  But I like it.  Again I haven’t worked through all levels because of my sore bum, but can’t wait to get back to it!

Revamping the ‘recommend a friend’ scheme – what do you want?

January 10th, 2012

Just a quick one from me.

We’re revamping the ‘recommend a friend’ scheme.  Currently if you tell a friend about Cheeky Wipes and they order the full kit, they will save £5 by quoting the code we give you, and as long as they provide your email address (at the time of order – this can’t be back-dated!) we’ll send you £5 also – but off anything on the site.

We’re thinking of improving the scheme to give new customers who have been recommended will save 20% off anything over £38, which means that customers who order mini kits can also benefit.  Do you think this is better / worse?  Any other suggestions?

We were going to keep your reward at £5 off anything on the site – but is there anything that you would prefer?  We have toyed with the idea of 20% off any further purchase, but actually £5 off anything is probably better for most people as it would buy them a bottle of oil?

We’re open to suggestions, so please leave a comment either here or on our facebook page….

Getting sorted…

January 5th, 2012

Happy New Year everyone!

Hope you all had a fantastic Christmas and New Year – Santa was good to us and we spent lots of quality time with family and friends (including champagne cocktails and silly games over New year….) But I have to say it’s good to be back to normality again.

As you know from LAST YEAR I’m not one for making New Years Resolutions. In saying that I managed to stick to at least one of mine from last year – I’ll leave you to guess which one!

But there is something about having time out that gives you space to stop doing and think about how things could be improved. You know, not big things, but little niggly things that take up unnecessary and ill-afforded space in your post-baby brain.

For me there are two things bugging me: My constantly very full freezer and trying to keep my house tidy without feeling like I’m in Groundhog / shrieking Mummy mode all the time – no easy task with 4 kids running around.

Emptying my freezer
As you know I batch cook, which is great as I always have a meal to hand. But I seem to cook more than we use so I literally have a freezer full of meals and no room to put any milk or bread or any of the things that I’d really like to have on hand. So my mission for January / February is to clear my freezer and only batch cook again when I’ve actually cleared what we’ve got.

Kickstart the tidy habit
I’m not a naturally tidy person. When you see my kitchen in the Cheeky Wipes demo clip what you can’t see is the pile of crap that normally sits on the worktop which has been removed to the other end of the kitchen, out of sight. To be fair the worktops are pretty clear now as I have just re-sanded and oiled them before Christmas and I’m trying really hard to maintain it.

I used to subscribe to flylady.net which is fantastic for lots of decluttering and tidying tips but you can end up with a full in-box. The top tips that I’m going to restart are:

Exit Room – Check!
As you walk out of any room, check around to see if there’s anything you can take with you to whatever room you’re going to. This really worked for me, so I’m going to restart this to try to keep on top of things.

Clear Hotspots
There are a few hotspots in my house, you know, the areas that stuff gets dumped down when you come into the house or just tends to accumulate as it has no obvious ‘home’. For us the hotspots are:
- the porch
- kitchen worktop
- dining table
- hall table

The flylady suggests you clear your hotspots one at a time and then make an effort to keep them clear by not dumping stuff on them or clearing them away routinely morning and evening.

The 27 fling boogie
Decluttering is the best way to get a tidy house. This quick and easy decluttering tool is fun too and the kids can get involved. Just grab a bin bag and run around the house like madmen until you find 27 things that can be thrown out / recycled. Even newspapers count, broken toys, random bits of tat that the kids have brought back into the house.

15 minutes at a time is plenty
If you’re like me there are certain areas in your house that you just don’t see. My utility room seems to get really untidy quite quickly and I just ignore it – that is, until it reaches a level when it finally penetrates the fug. The good thing is that 15 minutes will clear it easily. Set a timer if you have one (on your phone!) and just go for it. Stop when the 15 minutes are done and then look back and see what you’ve done. This is a great technique for going through your wardrobe / drawers etc.

We’re going to start this weekend with a bit of a toy audit, need to change the dynamic in the play room and bring some bigger toys out of storage for baby Aerin….

Merry Christmas – see you in 2012!

December 21st, 2011

Just a quick one from me to say ‘Merry Christmas’. I hope you all have a relaxing and joyous christmas with friends and loved ones, remember to keep your Cheeky Wipes on hand for post Christmas dinner wipe ups!

At Cheeky Wipes HQ we’re now in school holiday shut down at the office. All orders placed are still being pocessed by the warehouse as usual but the office is now closed and will reopen on Thursday 5th January.

If you need to contact us over the festive period, email is definitely the best option but please allow up to 72 hours for a response. Just email helen@cheekywipes.com

Have an amazing Christmas and fabulous New Year.

 
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